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Best Infrared Saunas near me in Garza García, Monterrey

‎Venues offering Infrared Saunas in Garza García, Monterrey See map

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Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237 +52 81 1935 0237 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Body Wrap
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700 +52 81 8303 2700 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
O.SPA.SALÓN (VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005 +52 81 8335 0005 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Wellness drips
Calz San Pedro 603, Plaza Qin 211, Fuentes del Valle, 66224 Monterrey, N.L., Mexico
+52 55 5074 2183 +52 55 5074 2183 Call to book
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676 +52 81 8335 2676 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265 +52 81 1088 9265 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Infrared Sauna
Sauna
Ámate San Pedro
Priv. Sierra Madre 310, Casco Urbano, 66200 Monterrey, N.L., Mexico
+52 81 8400 8662 +52 81 8400 8662 Call to book
Infrared Sauna
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319 +52 81 8692 0319 Call to book
Infrared Sauna
Sauna
Spa Treatments
MEIC Med Spa
Río Amazonas 110, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8356 6234 +52 81 8356 6234 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Skinklinik Med Spa
2 Plaza ELLION, Av. Manuel Gómez Morín 918, Comercial Gómez Morin, Villas de Aragón, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1234 1737 +52 81 1234 1737 Call to book
SPA Piu Bella
Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico
+52 81 1672 9150 +52 81 1672 9150 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703 +52 81 1530 1703 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455 +52 81 1093 3455 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Cupping
Tila Kafé
Paseo de los Leones 2843, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc a, 64619 Monterrey, N.L., Mexico
+52 81 1360 4592 +52 81 1360 4592 Call to book
Infrared Sauna
Spa Treatments
Home Zen Spa
Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 8081 6044 +52 81 8081 6044 Call to book
Infrared Sauna
Sauna
Spa Treatments
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665 +52 81 2515 9665 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments

Infrared Sauna FAQs

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.