Best Infrared Saunas near me in Avenham, Preston

⭐⭐⭐⭐⭐ Such a relaxing and rejuvenating infrared sauna experience! The setting was calm and beautifully designed, with soft lighting and a peaceful atmosphere that made it easy to unwind. The gentle heat was deeply soothing without feeling overwhelming, and I left feeling refreshed, relaxed, and completely reset. Everything was spotless and welcoming. I can’t wait to book again!

Amy W.

25.2.2026

Wow! Just Wow! My daughter and I had an amazing sauna followed by a wonderfully relaxing face, neck and head massage... Adele has "the touch". Fantastic!

Fiona C.

28.3.2026

Another absolutely wonderful treatment, I left feeling rejuvenated and lighter, thanks to Adele's gentle touch

Jessica C.

21.3.2026

Another delightful Tsuboki Japanese Facial thanks Adele. Who needs botox when you can plump your face the natural way! *****

Amanda A.

14.3.2026

Always a fabulous experience, such a calming place, always leave with a better frame of mind. Keep doing what your doing Adele xx

Fiona C.

13.3.2026

Amazing facial, Highly recommend to anyone, will definitely be returning!

Kelly W.

28.2.2026

A perfect, relaxing treatment in a beautiful calming environment. Loved every second of my Tsuboki Japanese Face Massage, thanks Adele.

Amanda A.

19.2.2026

The candlelit yoga evening with Adele and Claire was such a beautiful, calming experience. The soft lighting and gentle music created an instant sense of peace. Claire’s yoga practice was slow, grounding, and deeply restorative, with clear guidance that made it easy to fully switch off. Adele’s realignment work added an extra layer of care, helping release tension and leave me feeling balanced. I went home lighter, stretched, completely de-stressed, and slept amazingly. A truly lovely reset for body and mind. Would absolutely go again. ✨

Amy W.

30.1.2026

so lovely! thank you

Morgan D.

29.1.2026

Adele never fails to impress with her nail art... and I do push for "different". Love my visits to Cove, so calm and welcoming.

Fiona C.

27.1.2026

Fantastic facilities, the atmosphere is relaxing and Adele is professional and makes you feel very welcome, fantastic service

Karon D.

23.1.2026

Another very relaxing experience - just what I needed!

Jessica C.

14.1.2026

I had an Indian head massage with Adele and it was incredibly relaxing from start to finish. Adele made me feel completely at ease, and the treatment melted away tension I didn’t even realise I was holding. The studio itself is warm, calm, and very welcoming, which really adds to the whole experience. I left feeling relaxed, refreshed, and uplifted. I would highly recommend Adele to anyone looking for a truly soothing treatment.

Amy W.

3.1.2026

5star experience

Jacquie H.

5.12.2025

Absolutely amazing. Indian head massage highly recommend, felt so good afterwards. Adele is a miracle worker, so kind, professional & caring. Skin is beautiful. Thank you

Clare W.

3.12.2025

I floated away on a sea of tranquility with the autumn soother treatment plus a facial, left feeling relaxed and pampered 👌

Jessica C.

21.11.2025

I had the Autumn Soother Package with Adele and it was honestly amazing. From the moment I arrived, she made me feel really relaxed and comfortable. The room was warm and calming, with lovely autumn scents that set the mood perfectly. The massage was just what I needed — so soothing and done with real care. Adele has such a gentle, professional touch and you can tell she genuinely wants you to leave feeling your best. I walked out feeling totally relaxed and refreshed. I would recommend this treatment if you need a bit of self-care or a proper wind-down. I’ll definitely be booking again! 🍂💆‍♀️

Amy W.

8.11.2025

Amazing Indian Head Massage

Kelly W.

29.10.2025

Such a lovely yoga evening with Adele and Claire! It was super relaxing, cozy, and peaceful — just what I needed. Adele’s adjustments were amazing and made everything feel even better. Left feeling totally calm and recharged. Can’t wait for the next one! 💫🧘‍♀️

Amy W.

24.10.2025

Always a lovely time spent at Cove, the whole atmosphere is calming and tranquil.... not to mention thr excellent services Adele provides, always look forward to a visit

Fiona C.

23.10.2025

Another gorgeous treatment with Adele in my favourite space! So calm and relaxing! Just wish I could stay all day!

nic i.

16.10.2025

Such a beautiful place to visit & highly recommend Adele for any of her treatments. Thank you for the wonderful neck & shoulder massage today Adele it was AMAZING!

Elaine P.

9.10.2025

What a beautiful relaxing space! A true haven - the perfect space to give yourself some peace and quiet

Jessica C.

3.10.2025

A delightful shoulder, neck and back massage with Adele. What a lovely relaxing setting!

Amanda A.

2.10.2025

Fab massage

Kelly W.

30.9.2025

Lovely. Just what I needed

Rebecca H.

30.9.2025

Cove Holistics really is a hidden gem. What Adele has created is a truly special place. As soon as I walked through the door, I stepped into a calm and peaceful space and instantly felt relaxed. I started with 25 minutes in the infrared sauna, which really is an added bonus before my two-hour full body massage. It was just the relaxation I needed. Adele is amazing. I will definitely be going back.

A lovely evening of Yoga, realignment and finished with a session in the infrared sauna. Incredibly relaxed and had the best nights sleep. 100% will be booking again, so glad to have found this hidden gem ✨

Adele is great. She is very knowledgeable and always thinks and offers advice freely to help with my shoulder/neck issues.

Fab as ever. ( even though it was booked at sunrise) well some of us have to work so Addelle managed to fit me in before most people had even got out of bed !! I'm off to the Valley of the kings so required gold nails and toes. She couldn't have done more ..... I now look like Cleo herself!!! I couldn't recommend her more!!