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Infrared Sauna Canton

Best Infrared Saunas near me in Canton, Cardiff

‎One venue offering Infrared Saunas in Canton, Cardiff See map

Infrared SaunaSpa Treatments Body Scrub Cryotherapy

The Wellness Lounge® – Cardiff

5.0

(1,563)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Gift Card Redeem - The Thermal Ritual - A transformative fire-and-ice journey. Sauna - Ice bath and body scrub massage

2 hr

Free

The Gentle Glow - Facial

30 min

£45

The Island Flow - Rhythmic Lomi Lomi-Inspired Ritual

1 hr and 15 min

£75

Water & Earth Wrap - This is a restorative, mineral-rich body wrap

1 hr and 30 min

£95

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Sara Summers Holistic Massage for Women Cardiff

18 Kingsland Rd, Cardiff CF5 1HU, United Kingdom

+44 7974 265714 +44 7974 265714 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Spa Sabai|Cardiff Thai Massage

Clive Rd, Cardiff CF5 1HH, United Kingdom

+44 7714 219714 +44 7714 219714 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Call to book

Mindfulness Session

Energy Healing

Hypnotherapy

Chiropractic

Love Live Light Healing Hub

73 Pontcanna St, Pontcanna, Cardiff CF11 9HS, United Kingdom

+44 29 2274 2448 +44 29 2274 2448 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Whitchurch Chiropractic Clinic

174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

+44 29 2069 1104 +44 29 2069 1104 Call to book

Dry Needling

Chiropractic

Acupuncture

Optimal Wellness Centre

44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 29 2037 3967 +44 29 2037 3967 Call to book

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Revive at the Wharf

7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7971 169891 +44 7971 169891 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Couples Massage

Holistic Space by Georgia

32 Compton St, Cardiff CF11 6SX, United Kingdom

+44 7375 512292 +44 7375 512292 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

The Body Mind Clinic

128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 29 2047 1493 +44 29 2047 1493 Call to book

Thai Massage

Sports Massage

Reflexology

Deep Tissue Massage

The Health and Wellness Hub

172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

+44 29 2120 2180 +44 29 2120 2180 Call to book

Thicha Thai Beauty Massage Cardiff

109 Penarth Rd, Cardiff CF11 6JT, United Kingdom

+44 29 2233 8274 +44 29 2233 8274 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Simply Wellness Cardiff

17 Windsor Pl, Cardiff CF10 3BY, United Kingdom

+44 29 2022 6900 +44 29 2022 6900 Call to book

Facial

Men's Facial

Facial Extractions

Eyebrow Threading

Urbasba

Campus, Cardiff And Vale College City Centre, Dumballs Rd, Cardiff CF10 5BF, United Kingdom

+44 29 2025 0450 +44 29 2025 0450 Call to book

Back Massage

Body Sculpting

Facial

Makeup Service

Patty Beauty hair & Thai Spa Massage

48 Tudor St, Cardiff CF11 6AJ, United Kingdom

+44 29 2021 2857 +44 29 2021 2857 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Penarth Leisure Centre

Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom

+44 1446 403000 +44 1446 403000 Call to book

The Spa at St David's

Havannah St, Cardiff CF10 5SD, United Kingdom

+44 29 2045 4045 +44 29 2045 4045 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Bannatyne Health Club and Spa

Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom

+44 29 2076 1222 +44 29 2076 1222 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

Laguna Health & Spa

Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

+44 29 2011 1110 +44 29 2011 1110 Call to book

Refresh Thai Therapy

144 City Rd, Cardiff CF24 3DR, United Kingdom

+44 29 2021 0698 +44 29 2021 0698 Call to book

Lymphatic Drainage Massage

Remedial Massage

Couples Massage

Relaxing Massage

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410 +44 29 2064 6410 Call to book

Infrared Sauna

Spa Treatments

Sauna

ANANYA THAI MASSAGE

91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

+44 7985 470222 +44 7985 470222 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

First Choice Massage

266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom

+44 29 2052 2889 +44 29 2052 2889 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Spa Naturel Cardiff Holland House

Spa Naturel, Holland House, Cardiff CF24 0DD, United Kingdom

+44 29 2043 5000 +44 29 2043 5000 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

‎Top reviews of Infrared Saunas near you in Canton

4.0

Average of ‎1,548‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Book your next infrared sauna appointment in Canton with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your beauty, massage and weight loss appointments. We’ve searched out all the very best spas in Canton so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits. Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Canton. Prices start at £85.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Canton, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.

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