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Massérénité - Massages bien-être - Beauté
4 coteaux du, Lot. Les Coteaux du Colombier, 31460 Caraman, France
+33 6 85 18 18 64 +33 6 85 18 18 64 Call to book
Foot Massage
Acupressure
Therapeutic Massage
Thai Massage
ESPACE COCOONING - Institut de beauté et centre de bien-être
9 Rue d'Andorre, 31120 Pinsaguel, France
+33 6 29 74 61 23 +33 6 29 74 61 23 Call to book
Makeup Service
Back Massage
Men's Facial
Cellulite Treatment
Namasté
21 Fbg de Plaisance, 81370 Saint-Sulpice-la-Pointe, France
+33 6 79 21 26 33 +33 6 79 21 26 33 Call to book
Full Body Massage
Relaxing Massage
Remedial Massage
Cupping
EquilibreEstZen
11 Av. des Berges, 31390 Carbonne, France
+33 6 59 43 69 06 +33 6 59 43 69 06 Call to book
Chinese Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Le 4 Mains by Balilona - Massages-Soins Bien-Etre -Centre Renata França
10 Chem. du Maouré, 31770 Colomiers, France
+33 5 61 48 75 04 +33 5 61 48 75 04 Call to book
Swedish Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
JK Institut L'art du bien-être
11 Rue de la République, 31600 Seysses, France
+33 6 15 10 28 39 +33 6 15 10 28 39 Call to book
Microdermabrasion
Dermaplaning
Threading
Acne Facial
Relaxana
9 Rue de la Pradette, 31830 Plaisance-du-Touch, France
+33 6 62 12 83 43 +33 6 62 12 83 43 Call to book
Remedial Massage
Lymphatic Drainage Massage
Chinese Massage
Ayurvedic Massage
INKKAHUNA MASSAGES
2 Imp. d'Artois, 31170 Tournefeuille, France
+33 6 27 73 38 70 +33 6 27 73 38 70 Call to book
Sports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
BIOLLISSIMA
12 Bis Av. Léonard de Vinci 1er étage, 31880 La Salvetat-Saint-Gilles, France
+33 6 51 08 90 63 +33 6 51 08 90 63 Call to book
Dermaplaning
Men's Facial
Eyebrow Threading
Bridal Makeup
SO'BODYSKIN - Drainage lymphatique brésilien - Lipocavitation | Radiofréquence - Madérothérapie - Lifting colombien
Rue des Pyrénées, 31330 Grenade, France
+33 6 50 47 32 72 +33 6 50 47 32 72 Call to book
Swedish Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ma Pause Bien Être
17F Chem. de Triguebeoure, 31180 Lapeyrouse-Fossat, France
+33 6 26 07 19 08 +33 6 26 07 19 08 Call to book
Microdermabrasion
Dermaplaning
Eyebrow Threading
Men's Facial
Au cœur du spa une loveroom romantique proche de Toulouse
8 Rue des Mimosas, 31190 Auterive, France
+33 6 07 60 47 22 +33 6 07 60 47 22 Call to book
Infrared Sauna
Sauna
Spa Treatments
Calicéo
1 Rue de Cabanis, 31240 L'Union, France
+33 826 30 33 05 +33 826 30 33 05 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Zen-Line Bien-être - Massages, Hypnose et sophrologie Cornebarrieu
22 Rue Hector Berlioz, 31700 Cornebarrieu, France
+33 6 78 55 89 31 +33 6 78 55 89 31 Call to book
Therapeutic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Riv'K Beauté prothésiste ongulaire à Verfeil
1 Chem. de Ronde, 31590 Verfeil, France
+33 7 67 72 57 36 +33 7 67 72 57 36 Call to book
Makeup Service
Acne Facial
Threading
Microdermabrasion
Le salon des coquettes
53 Chem. du Placia, 32600 Ségoufielle, France
+33 9 51 33 33 88 +33 9 51 33 33 88 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
Mk Beauty Lift
156 Rue Gaston Doumergue in Tournefeuille
+33 6 22 42 14 88 +33 6 22 42 14 88 Call to book
Cellulite Treatment
Bridal Makeup
Back Massage
Acne Treatment
Espace "Hors du Temps" - Massages bien-être
Lieu dit rebouil, 31310 Rieux-Volvestre, France
+33 6 40 53 82 68 +33 6 40 53 82 68 Call to book
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
Sports Massage
La Yourte Lila. Osteothai - Natha-yoga
12 Chem. du Saut, 81800 Coufouleux, France
+33 6 80 75 94 59 +33 6 80 75 94 59 Call to book
La loge à vernis
20 Saint-Victor, 81470 Cuq-Toulza, France
+33 6 75 27 40 67 +33 6 75 27 40 67 Call to book
Russian Manicure
Men's Pedicure
Men's Manicure
Dip Powder Nails
L'ATELIER NATURE
6 Chem. de la Pointe, 81370 Saint-Sulpice-la-Pointe, France
+33 6 10 34 14 52 +33 6 10 34 14 52 Call to book
Makeup Service
Eyebrow Threading
Dermaplaning
Microdermabrasion
Lorada'Zen Massage
Rue du Parfait, 31310 Montesquieu-Volvestre, France
+33 6 41 71 16 60 +33 6 41 71 16 60 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Le temple du bien-être
24C Chem. Rouquie, 31180 Castelmaurou, France
+33 7 49 61 41 73 +33 7 49 61 41 73 Call to book
Remedial Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Horizon Vitalité
1 La Clé des Champs, 31280 Aigrefeuille, France
+33 6 99 66 41 43 +33 6 99 66 41 43 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Fil'Orient
Midi-Pyrenees, 191 Rue de la République, 31290 Villefranche-de-Lauragais, France
+33 7 81 85 45 29 +33 7 81 85 45 29 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Réflex'attitude| Réduction Du Stress Chronique - Castelginest
5 All. de l'Esparcette, 31780 Castelginest, France
+33 6 61 81 63 46 +33 6 61 81 63 46 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Devenez-vous
3 Av. de la Gare, 31290 Avignonet-Lauragais, France
+33 6 22 27 54 38 +33 6 22 27 54 38 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
Absolut'Beauté by AB
531 bis, Av. des Terres Noires, 81370 Saint-Sulpice-la-Pointe, France
+33 6 51 28 63 55 +33 6 51 28 63 55 Call to book
Eyebrow Threading
Back Massage
Acne Facial
Threading
Espace Beauté Détente Natureza
2 Pl. Charles de Gaulle, 31590 Verfeil, France
+33 5 61 35 67 79 +33 5 61 35 67 79 Call to book
Eyebrow Threading
Men's Facial
Cellulite Treatment
Makeup Service
Just For Men
95 bis Av. de Toulouse, 31150 Bruguières, France
+33 6 30 98 29 03 +33 6 30 98 29 03 Call to book
Eyebrow Threading
Back Massage
Men's Facial
Acne Facial
Les massages de Fabien
8 bis Bd des Écoles, 31270 Villeneuve-Tolosane, France
+33 6 52 00 66 96 +33 6 52 00 66 96 Call to book
Sports Massage
Couples Massage
Cupping
Relaxing Massage
Les Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50 +33 6 64 56 61 50 Call to book
Infrared Sauna
Sauna
Spa Treatments
Ludivine praticienne bien-être
Av. Vincent Auriol 28 t, 31120 Roquettes, France
+33 6 23 76 29 61 +33 6 23 76 29 61 Call to book
Thai Massage
Deep Tissue Massage
Reflexology
Sports Massage
Al Andalus
24 Rte de Villemur, 31620 Villaudric, France
+33 7 82 65 14 19 +33 7 82 65 14 19 Call to book
Men's Facial
Eyebrow Threading
Chemical Peel
Facial
Temps pour soi
9 Lot. des Boulbènes, 82170 Dieupentale, France
+33 7 88 56 96 77 +33 7 88 56 96 77 Call to book
Microdermabrasion
Men's Facial
Makeup Service
Facial
SUNSHARE - soin énergétique, transmission, ateliers, retraite
21 Av. des Nobles, 31140 Launaguet, France
+33 6 49 72 19 88 +33 6 49 72 19 88 Call to book
Relaxing Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Virginie Keller - Pause Beauté & Ongles
32 Chem. de l'Autan, 31320 Aureville, France
+33 6 10 15 19 21 +33 6 10 15 19 21 Call to book
Bridal Makeup
Cellulite Treatment
Facial
Makeup Service
Ô BienFait d'Asie
24 Av. d'Andromède Bâtiment D, 31700 Blagnac, France
+33 6 10 01 23 52 +33 6 10 01 23 52 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
L'Eden Institut de Beauté
35 Rue de la République, 31290 Gardouch, France
+33 6 37 36 67 59 +33 6 37 36 67 59 Call to book
Pro Esthetic
54 Cr Alsace Lorraine, 31460 Caraman, France
+33 6 71 04 71 00 +33 6 71 04 71 00 Call to book
Dermal Fillers
Lip Filler
IPL Skin Rejuvenation
Electrolysis Hair Removal
Club parfum Charlène
155 Chem. des Palanques, 82170 Bessens, France
+33 6 70 97 49 19 +33 6 70 97 49 19 Call to book
Bridal Makeup
Acne Facial
Threading
Microdermabrasion
COCKTAIL BIEN-ÊTRE
45 Rue de la République, 31340 Villemur-sur-Tarn, France
+33 7 77 34 13 59 +33 7 77 34 13 59 Call to book
Chinese Massage
Sports Massage
Swedish Massage
Thai Massage
Espace Oxyzen
2 Pl. Vincent Auriol, 31860 Labarthe-sur-Lèze, France
+33 6 52 78 53 52 +33 6 52 78 53 52 Call to book
L'âme du Phénix
La Pacha M, 6 bis Chem. d'en Mauran, 31450 Ayguesvives, France
+33 6 83 28 78 74 +33 6 83 28 78 74 Call to book
Acupressure
Full Body Massage
Hot Stone Massage
Swedish Massage
Echap et vous - SPA - Esthétique - Sauna Japonais - Minceur - Head Spa
Midi-Pyrenees, France FR, 220 Rue des Écoles, 31810 Vernet, France
+33 6 50 04 01 76 +33 6 50 04 01 76 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Zen & Sens
13 Rue Darnaud Bernard, 82170 Grisolles, France
+33 5 63 65 32 48 +33 5 63 65 32 48 Call to book
L'escapade Nature Et Gourmande, Gîtes Et Chambres Breakfast
1453 Chem. des Moulins, 32600 Pujaudran, France
+33 6 86 91 39 07 +33 6 86 91 39 07 Call to book
Infrared Sauna
Sauna
Spa Treatments
Instant ZEN by Sarah
4 All. de la Pichette, 31470 Saiguède
+33 6 12 49 56 22 +33 6 12 49 56 22 Call to book
Cellulite Treatment
Men's Facial
Eyebrow Threading
Makeup Service
Boudoir de la Minceur
Espace Santé des 3 Arches, 3 Ter Cr Alsace Lorraine, 31460 Caraman, France
+33 7 84 66 89 46 +33 7 84 66 89 46 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Body Scrub
O 5 Sens
6 Bd Albert Camus, 31880 La Salvetat-Saint-Gilles, France
+33 6 63 07 37 55 +33 6 63 07 37 55 Call to book
Dermaplaning
Acne Facial
Back Massage
Cellulite Treatment
Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38 +33 6 84 49 25 38 Call to book
Emilie Naturopathie Auterive
7 Rue du Raisin, 31190 Auterive, France
+33 6 66 32 30 59 +33 6 66 32 30 59 Call to book
Acupuncture
Nutrinature31 Gaëlle EL OUAFI
38 Chem. de Devèze, 31220 Cazères, France
+33 7 67 15 93 97 +33 7 67 15 93 97 Call to book
Therapeutic Massage
Hot Stone Massage
Acupressure
Thai Massage
Le Riad du bien être
16bis Imp. de Maubec, 31300 Toulouse, France
+33 5 61 51 57 75 +33 5 61 51 57 75 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Haryana
6 Rue de la Laque, 31300 Toulouse, France
+33 5 34 55 12 44 +33 5 34 55 12 44 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
Centre de beauté Zénitude Auterive
28 Rte de Toulouse, 31190 Auterive, France
+33 5 34 52 07 38 +33 5 34 52 07 38 Call to book
Acne Treatment
Back Massage
Body Sculpting
Bridal Makeup
La Grande Oasis Spa Et Insolites
555 chemin de Courbatieu, 81800 Grazac, France
+33 9 77 87 13 12 +33 9 77 87 13 12 Call to book
Infrared Sauna
Sauna
Spa Treatments
Centre de Soin Esthétique Nymphéa
19 Av. Pasteur, 31220 Cazères, France
+33 5 61 97 16 56 +33 5 61 97 16 56 Call to book
Men's Facial
Makeup Service
Facial
Threading
Relaxance
96 Chem. Mourau, 31620 Cépet, France
+33 6 68 64 81 24 +33 6 68 64 81 24 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
813 Gym
Pradelot, 31450 Donneville, France
+33 5 61 83 08 62 +33 5 61 83 08 62 Call to book
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20 +33 5 61 20 70 20 Call to book
Microdermabrasion
Men's Facial
Dermaplaning
Bridal Makeup
Jessisca Payet- Salon Horizen- Massage- Soin Énergétique,
14 Imp. des Jonquilles, 31120 Roques, France
+33 6 14 01 74 99 +33 6 14 01 74 99 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
La Vague Bleue
32 Chem. des Guiraudis, 82600 Verdun-sur-Garonne, France
+33 5 63 27 68 24 +33 5 63 27 68 24 Call to book
Back Massage
Eyebrow Threading
Men's Facial
Makeup Service
Pause Bien- Etre
8 Av. de Versailles, 31700 Cornebarrieu, France
+33 9 74 56 11 96 +33 9 74 56 11 96 Call to book
Threading
Makeup Service
Facial
Chemical Peel
JUSTFORM
PARC D ACTIVITÉS DES MASSIÈS, 32 Rue du Pibol, 81800 Coufouleux, France
+33 5 63 42 67 08 +33 5 63 42 67 08 Call to book
Zen & Gym
51 Rue des Couteliers, 31000 Toulouse
+33 5 67 06 87 59 +33 5 67 06 87 59 Call to book
Kalyana
4 Rue Maubec, 31470 Fontenilles, France
+33 6 60 04 08 15 +33 6 60 04 08 15 Call to book
Facial
Cellulite Treatment
Bridal Makeup
Back Massage
Muret Massage Sylvie FRAVAL
54 Av. d'Ox, 31600 Muret, France
+33 6 20 16 01 67 +33 6 20 16 01 67 Call to book
Foot Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Institut de beauté Bleu turquoise
2 Av. de Toulouse, 31460 Caraman, France
+33 6 37 89 05 03 +33 6 37 89 05 03 Call to book
Men's Facial
Eyebrow Threading
Dermaplaning
Microdermabrasion
Pure Instant
22 Av. Jean Monnet, 31390 Carbonne, France
+33 5 61 97 62 08 +33 5 61 97 62 08 Call to book
Bridal Makeup
Back Massage
Acne Facial
Threading
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83 +33 5 61 70 46 83 Call to book
Nail Extensions
Men's Manicure
Nail Art
Gel Nails
Institut Elixir Beauté - agréé Yonka , oxalia, Starvac , Baïja et Yumilashes
12 Esp. André Maurette, 31410 Saint-Sulpice-sur-Lèze, France
+33 5 61 98 23 68 +33 5 61 98 23 68 Call to book
Eyebrow Threading
Cellulite Treatment
Bridal Makeup
Back Massage
L'Institut By Spa les 5 Sens
centre commercial du, Pradelot, 31450 Donneville, France
+33 5 34 66 28 77 +33 5 34 66 28 77 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Threading
Naty Beaute & Bien-Etre
37 Bd de la Marne, 32600 L'Isle-Jourdain, France
+33 7 67 73 31 85 +33 7 67 73 31 85 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Institut Sérénithé
1365 Rte de Villate, 31600 Eaunes, France
+33 6 33 12 93 53 +33 6 33 12 93 53 Call to book
Facial
Dermaplaning
Eyebrow Threading
Men's Facial
L'Aurore des Sens Spa-Harmonie
19 Rue Germaine Richier, 31300 Toulouse, France
+33 7 83 16 28 82 +33 7 83 16 28 82 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Makeup Service
Perfect SUN
2 Chem. de Rieuvert, 81800 Rabastens, France
+33 6 15 63 72 47 +33 6 15 63 72 47 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Luxyzen Massage Réflexologie Thérapeute Magnétiseur Energéticien
21 Imp. des Corps Francs, 31270 Cugnaux, France
+33 6 24 77 46 78 +33 6 24 77 46 78 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Massage bien-être Toulouse
3 route du Barri, 31460 Loubens-Lauragais, France
+33 6 70 51 00 29 +33 6 70 51 00 29 Call to book
Acupressure
Cupping
Couples Massage
Chinese Massage
L Hibiscus Beauty Spa/institut de Beauté à Rabastens
43 Pl. Saint-Michel, 81800 Rabastens, France
+33 5 63 57 49 72 +33 5 63 57 49 72 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15 +33 6 33 98 49 15 Call to book
Microdermabrasion
Dermaplaning
Acne Facial
Cellulite Treatment
Aux portes du Siam
443 Chem. des Campets, 82600 Verdun-sur-Garonne, France
+33 6 35 93 52 10 +33 6 35 93 52 10 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Au Lagon Beauté Zen Institut
14 Rue des Chants Oublies, 31320 Péchabou
+33 6 22 28 18 76 +33 6 22 28 18 76 Call to book
Acne Facial
Back Massage
Cellulite Treatment
Facial
Bulle Pour Soi
1 Av. des Pyrénées, 31410 Lavernose-Lacasse, France
+33 5 61 08 90 17 +33 5 61 08 90 17 Call to book
Back Massage
Acne Treatment
Acne Facial
Threading
Peignoir Et Kimono
Domaine Buscano Maison médicale, Maison Médicale, 1 Rue Elise Deroche, 31320 Pechbusque, France
+33 6 83 36 09 10 +33 6 83 36 09 10 Call to book
Microdermabrasion
Dermaplaning
Cellulite Treatment
Back Massage
En aparté beauté
1 bis rue Jolie, Pl. de la Forge, 31330 Launac, France
+33 5 63 93 30 34 +33 5 63 93 30 34 Call to book
Permanent Hair Straightening
Women's Haircut
Wig Install
Perm
Esprit Bio
207 Pl. de la Mairie, 31340 Villematier, France
+33 5 34 27 56 29 +33 5 34 27 56 29 Call to book
Eyebrow Threading
Makeup Service
Dermaplaning
Microdermabrasion
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68 +33 6 25 98 14 68 Call to book
Hot Stone Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Spa La Villa des 5 Sens
73 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 62 19 02 13 +33 5 62 19 02 13 Call to book
Makeup Service
Chemical Peel
Cellulite Treatment
Back Massage
Fitness Area Muret
10 Rue de Marclan, 31600 Muret, France
+33 5 61 41 38 21 +33 5 61 41 38 21 Call to book
Mahana Spa
J874+46P, 31770 Colomiers, France
+33 5 61 15 05 69 +33 5 61 15 05 69 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Esprit Cabane
La Place, 31460 Caragoudes, France
+33 6 22 26 72 77 +33 6 22 26 72 77 Call to book
Chinese Massage
Therapeutic Massage
Foot Massage
Full Body Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18 +33 5 31 54 43 18 Call to book
Hot Stone Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Jardin du Jasmin
1 Lot. le Village, 31470 Fontenilles, France
+33 6 59 45 06 69 +33 6 59 45 06 69 Call to book
Swedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Le Coeur des Sens
8 Esp. de Marcorelle, 31620 Fronton, France
+33 5 61 82 46 52 +33 5 61 82 46 52 Call to book
Microdermabrasion
Dermaplaning
Eyebrow Threading
Men's Facial
Gymnasia Villefranche
ZA Bordeblanche, 2 Av. de Bordé Blanche, 31290 Villefranche-de-Lauragais, France
+33 5 61 27 26 62 +33 5 61 27 26 62 Call to book
INSTITUT BELLES DU SUD
21 Rue Gambetta, 31390 Carbonne, France
+33 5 61 90 28 10 +33 5 61 90 28 10 Call to book
Eyebrow Threading
Bridal Makeup
Cellulite Treatment
Facial
Zen et belle
All. Rémy Raymond, 31840 Seilh, France
+33 5 61 48 40 53 +33 5 61 48 40 53 Call to book
Microdermabrasion
Men's Facial
Eyebrow Threading
Dermaplaning
My fitness
18 Rue du Béarn, 31600 Eaunes, France
+33 9 66 92 10 90 +33 9 66 92 10 90 Call to book
Cryosud
15 Rue Paul Bernies, 31200 Toulouse, France
+33 5 61 17 92 93 +33 5 61 17 92 93 Call to book

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.