Home Spa & Sauna Infrared Sauna Canada Infrared Sauna OttawaInfrared Sauna Centretown

Best Infrared Saunas near me in Centretown, Ottawa

One venue offering Infrared Saunas in Centretown, Ottawa See map

Browse and book Centretown, Ottawa infrared saunas on Fresha. Compare 1 verified infrared saunas across Hull and the wider Centretown, Ottawa area. Average rating 4.0/5 across 14 reviews. Services include Infrared Sauna and Spa Treatments. Prices from CAD 30.

Lou Lou Haute Coiffure

4.9

Hull, Québec

Hair Salon14 reviews

Sauna Detox - Infrarouge | Infrared

$70

45 min

Tissage

From $130

2 hr

Coupe de cheveux | Haircut

From $30

20 min - 30 min

See all 44 services

Top Spa Professionals in Centretown

2 spa therapists ready to book in Centretown. See all

See all

Call to book

ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476 +1 613-695-5476 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929 +1 613-237-2929 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-408-2702 +1 613-408-2702 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465 +1 613-222-0465 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
Sage Wellness
340 Gladstone Ave Ste 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243 +1 613-235-7243 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 2L2, Canada
+1 613-699-0775 +1 613-699-0775 Call to book
Couples Massage
Cupping
Relaxing Massage
Remedial Massage
Saab Salon Spa
376 Bank St, Ottawa, ON K2P 1Y4, Canada
+1 613-235-7222 +1 613-235-7222 Call to book
Facial Extractions
Men's Facial
Acne Facial
Back Massage
Le Spa 足乐轩
202 Bank St, Ottawa, ON K2P 1W8, Canada
+1 613-421-9938 +1 613-421-9938 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Ottawa Pleasant SPA
155 Bank St, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676 +1 613-321-0676 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 2X2, Canada
+1 613-722-2929 +1 613-722-2929 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Third Avenue Spa
784 Bank St, Ottawa, ON K1S 3V6, Canada
+1 613-235-7722 +1 613-235-7722 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
CURAVITA Byward - Chiropractic ∙ Physiotherapy ∙ Massage Therapy
333 Cumberland St, Ottawa, ON K1N 5T4, Canada
+1 613-860-8600 +1 613-860-8600 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799 +1 613-722-7799 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 0C3, Canada
+1 613-722-2441 +1 613-722-2441 Call to book
Electrolysis Hair Removal
Lip Filler
Laser Skin Resurfacing
IPL Skin Rejuvenation
Pygmalion Spa
7 Fairmont Ave, Ottawa, ON K1Y 1X4, Canada
+1 613-695-7709 +1 613-695-7709 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Holtz Spa
135 Rideau St, Ottawa, ON K1N 5W8, Canada
+1 613-241-7770 +1 613-241-7770 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
Samsara Wellness Studio
170 Booth St Unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601 +1 613-255-2601 Call to book
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 5Z8, Canada
+1 613-744-4606 +1 613-744-4606 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Kinetic Edge
917 Carling Ave, Ottawa, ON K1Y 2J6, Canada
+1 613-680-7966 +1 613-680-7966 Call to book
Dry Needling
Chiropractic
Acupuncture
Physical Therapy
Uppliva Sauna & Spa
1140 Wellington St. W Ste C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880 +1 613-421-3880 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642 +1 613-761-9642 Call to book
CURAVITA Glebe - Chiropractic ∙ Physiotherapy ∙ Massage Therapy ∙ Orthotics
108A Third Ave, Ottawa, ON K1S 2J8, Canada
+1 613-237-9000 +1 613-237-9000 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4E9, Canada
+1 613-859-5056 +1 613-859-5056 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
Ottawa MediSPA Trainyards
140 Trainyards Dr #4, Ottawa, ON K1G 3X8, Canada
+1 613-733-5500 +1 613-733-5500 Call to book
Infrared Sauna
Sauna
Body Scrub
Cryotherapy
York Street Spa
11 York St, Ottawa, ON K1N 6Z5, Canada
+1 613-562-2121 +1 613-562-2121 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Il Paradiso Spa & Tanning
2269 Riverside Dr. 2nd floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383 +1 613-249-8383 Call to book
Hair Braiding
Women's Haircut
Wig Install
Permanent Hair Straightening
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1S 5P8, Canada
+1 613-562-5789 +1 613-562-5789 Call to book
AlexEwen Wellness & Retreat
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 343-700-4227 +1 343-700-4227 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978 +1 613-722-8978 Call to book
Infrared Sauna
Spa Treatments
Sauna

Top reviews of Infrared Saunas near you in Centretown

4.0

Average of 14 reviews of 1 venue.

Infrared Sauna FAQs

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.