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Deep Tissue Massage Mały Kack

Best Deep Tissue Massages near me in Mały Kack, Gdynia

‎Venues offering Deep Tissue Massages in Mały Kack, Gdynia See map

Deep Tissue MassageTherapeutic Massage Thai Massage Swedish Massage Sports Massage Lymphatic Drainage Massage Couples Massage Prenatal Massage Cupping Hot Stone Massage Remedial Massage Relaxing Massage Foot Massage Full Body Massage Reflexology Acupressure Chinese Massage

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Naturomasaż - naturopatia i masaże

Fizylierów 1/lokal 25, 81-586 Gdynia, Poland

+48 724 677 844 +48 724 677 844 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Relaxing Massage

DÁO Gabinet Masażu i Tradycyjnej Medycyny Chińskiej Żaneta Czarnecka

Olgierda 64/1, 81-534 Gdynia, Poland

+48 667 319 063 +48 667 319 063 Call to book

Deep Tissue Massage

Reflexology

Couples Massage

Chinese Massage

Mana Day Spa

Starodworcowa 1c, 81-575 Gdynia, Poland

+48 504 444 040 +48 504 444 040 Call to book

Spa Treatments

Sauna

Infrared Sauna

SalaThai Salon masażu tajskiego &Spa

Przebendowskich 16, 81-526 Gdynia, Poland

+48 790 815 566 +48 790 815 566 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa

Armii Krajowej 122, 81-824 Sopot, Poland

+48 722 022 812 +48 722 022 812 Call to book

Sugaring

Men's Waxing

Full Body Wax

Bikini Wax

Salon Masażu Orient Massage Gdynia

Władysława IV 51, 81-384 Gdynia, Poland

+48 576 515 150 +48 576 515 150 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Couples Massage

SALON MASAŻU BODYLINE MASAŻ SOPOT

Obrońców Westerplatte 2/4, 81-706 Sopot, Poland

+48 729 486 499 +48 729 486 499 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Therapeutic Massage

Dr Zdrówko - Twoja Rehabilitacja | Gdynia rehabilitacja

Rdestowa 158, 81-577 Gdynia, Poland

+48 535 914 000 +48 535 914 000 Call to book

Chiropractic

Dry Needling

Acupuncture

Physical Therapy

Day Spa Vita'O

Wincentego Pola 14, 81-433 Gdynia, Poland

+48 505 195 350 +48 505 195 350 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Relaxing Massage

Manipura Twoje Centrum Masażu

Warszawska 41/2, 81-309 Gdynia, Poland

+48 505 402 550 +48 505 402 550 Call to book

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

Thai Massage

Rehabilitacja FIZJO-SPORT mgr Katarzyna Szymoniak

Obodrzyców 52, 81-812 Sopot, Poland

+48 501 144 090 +48 501 144 090 Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Remedial Massage

Osteo Kobieta

Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland

+48 785 853 878 +48 785 853 878 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Couples Massage

FizjoBalance- rehabilitacja masaż trening

Starowiejska 54/2, 81-356 Gdynia, Poland

+48 600 211 120 +48 600 211 120 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Couples Massage

Massage Gdynia - Przemysław Bara

Chwarznieńska 36, 81-602 Gdynia, Poland

+48 664 409 478 +48 664 409 478 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Royal Massage Gdynia

Władysława IV 53/11, 81-395 Gdynia, Poland

+48 791 466 440 +48 791 466 440 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA

Falista 16/11, 81-331 Gdynia, Poland

+48 790 385 759 +48 790 385 759 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna

Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland

+48 535 175 950 +48 535 175 950 Call to book

Physical Therapy

Acupuncture

Chiropractic

Dry Needling

Spaniale

Balladyny 36, 81-524 Gdynia, Poland

+48 665 713 370 +48 665 713 370 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

FixMe Fizjoterapia

Aleja Zwycięstwa 220, 81-510 Gdynia, Poland

+48 881 181 414 +48 881 181 414 Call to book

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Full Body Massage

SZTUKA ZDROWIA Fizjoterapia Gdynia Marcin Makowski

Apollina 10, 81-601 Gdynia, Poland

+48 668 373 355 +48 668 373 355 Call to book

Chiropractic

Physical Therapy

Mobilny Masażysta Trójmiasto Sławek

Henryka Sienkiewicza 17, 81-811 Sopot, Poland

+48 666 617 008 +48 666 617 008 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

SHIATSU & WELLBEING - Marta Czepukojć

Bytomska 40, 81-512 Gdynia, Poland

+48 502 582 576 +48 502 582 576 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Relaxing Massage

Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia

Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland

+48 784 076 203 +48 784 076 203 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

CM MORSKA / Poradnia rehabilitacyjna i leczenia bólu (NFZ) rehabilitacja, fizjoterapia dzieci i dorosłych

Armii Krajowej 35, 81-395 Gdynia, Poland

+48 58 620 99 01 +48 58 620 99 01 Call to book

Dry Needling

Physical Therapy

Acupuncture

Fuente Masaż i Terapie Naturalne

Wrocławska 107, 81-530 Gdynia, Poland

+48 725 422 494 +48 725 422 494 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Swedish Massage

Luźniutko Terapia i masaż leczniczy

Wielkopolska 26, 81-552 Gdynia, Poland

+48 572 021 885 +48 572 021 885 Call to book

Physical Therapy

Strefa Fizjoterapii

Gorczycowa 12a/5, 81-591 Gdynia, Poland

+48 510 000 349 +48 510 000 349 Call to book

Physical Therapy

Dry Needling

Mobilny Masażysta i Kręgarz. Trojmiasto

Gryfa Pomorskiego 71, 81-572 Gdynia, Poland

+48 452 540 135 +48 452 540 135 Call to book

Deep Tissue Massage

Couples Massage

Cupping

Relaxing Massage

Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt

Nowodworcowa 10C/3, 81-581 Gdynia, Poland

+48 606 120 998 +48 606 120 998 Call to book

Dry Needling

Chiropractic

Acupuncture

Physical Therapy

Masu Masu - masaże, zabiegi, peelingi, terapie twarzy

plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland

+48 603 900 700 +48 603 900 700 Call to book

Deep Tissue Massage

Reflexology

Chinese Massage

Therapeutic Massage

Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana

Bydgoska 7a/I, 81-322 Gdynia, Poland

+48 506 507 168 +48 506 507 168 Call to book

Acupuncture

Chiropractic

Dry Needling

Physical Therapy

Kłaczko Rehabilitacja

Warszawska 38, 81-309 Gdynia, Poland

+48 786 110 010 +48 786 110 010 Call to book

Chiropractic

Physical Therapy

Dry Needling

Edenmedic - praktyka fizjoterapeutyczna

skwer Kościuszki 15/3, 81-370 Gdynia, Poland

+48 604 448 521 +48 604 448 521 Call to book

Physical Therapy

Chiropractic

Dry Needling

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between PLN 150 and PLN 150 for a 60-minute session. Fresha shows upfront pricing before you book.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Mały Kack with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Mały Kack in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Mały Kack with the Fresha mobile app. Prices start at PLN 150, and a session usually lasts around 1 hour.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free appointment booking app. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Mały Kack, Poland, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.

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