Best Health Practices near me in Blythe, Solihull

If you want an amazing trainer who takes the time to help you make your body the best and healthiest it can be, come to Nina. She works with you and will push you without it feeling like a punishment. Try the free taster - you'll love it and you have nothing to lose and everything to gain! Maggie T

Maggie T.

3 Aug 2021

Great wax as always 👌

Liz R.

24 Sep 2025

Great first waxing experience, I will definitely be back!

Rachel C.

11 Aug 2025

Really good would recommend to everyone

Harriet C.

6 Aug 2025

Amazing treatment and service, as always.

Amaya C.

9 Jul 2025

Paula is a fantastic therapist/beautician, she really knows her stuff!

Amaya C.

3 Jul 2025

Incredible, attention to detail - wonderful. Thank you

Caroline S.

3 Jul 2025

As always the most amazing facial. Paula is the very best. No one else comes close

Carole B.

25 Jun 2025

The reformer never lies. Incredible attention to detail … I am learning so much. First time on the reformer three years ago - today (twice a week) I am a fitter healthier stronger person. Nina always has a plan. Nothing is random. Clear communication and strong focus. All of these and so much more describes Nina and her coaching. So grateful that I ‘gave it a go’ all those years ago.

I believe feeling safe is essential in any form of fitness — no one wants to risk injury. With something as technical as the reformer, that sense of safety becomes even more important. During my session this morning, I progressed to a few new movements, and Nina’s exceptional understanding of the reformer, combined with her precise attention to detail, ensured I felt secure throughout. Her guidance not only kept me safe but also helped us identify clear areas for further progress. For that, I’m truly grateful — and it’s exactly why I’ll always advocate for one-to-one coaching. Thank you, Nina.

Coming back after a summer holiday and had a great session, Nina continues to help you challenge yourself - highly recommended

My first massage from Paola, she completely understood what my body needed and did different practices during the massage. Paola has magic hands and is amazing xx

Person centred massage from Paola, she completely understood what my body needed and did different practices during the massage. I have said it on every review I’ve done, Paola is amazing and kind and friendly. Thank you xx

Paola was just amazing! Aside from my treatment (pressotherapy lymphatic drainage ), she was super knowledgeable about all other “Beaty and health” matters and managed to advise on a number of things. I will be back to have more of the same drainage (very good ) and considering doing more of the others. Parking is easy and convenient. Grazie 🙏

My Cellu Body Shape treatment was very effective. My skin is much more elastic and healthy looking. If you want to get your skin and body ready for the summer this treatment/program is for you. Paola only uses high quality products/tools and a very effective technic. Her salon is amazing and high quality! She is a perfectionist, professional and highly trained. (Tip: I applied self tanning a few days later and it was the best glow I have ever had! and lasted much longer than usual! I felt great in my skin!) I can confidently recommend Glam and Glow!

Strength and balance 😁👍🏻💪🏻

Nina is a brilliant instructor

Had an amazing massage with Paola. I have been going to Glam & Glow Beauty Lab for a while for different treatments but this was the first massage I’ve had there. It was the best massage I’ve ever had, left feeling very relaxed and well looked after. Thank you Paola! X

It has been absolutely wonderful experience with Paola. She makes u feel so comfortable. What a lovely human being she is. Thanks Paola.

Great - very relaxing facial and extremely knowledgable. Thank you

So, so supportive and adaptable