Best Health Practices near me in Shirley, Solihull

If you want an amazing trainer who takes the time to help you make your body the best and healthiest it can be, come to Nina. She works with you and will push you without it feeling like a punishment. Try the free taster - you'll love it and you have nothing to lose and everything to gain! Maggie T

Maggie T.

3 Aug 2021

Always amazing 👏

Maggie T.

5 Jul 2024

Friendly, focused and fearsome!

Graham C.

13 Dec 2023

The reformer never lies. Incredible attention to detail … I am learning so much. First time on the reformer three years ago - today (twice a week) I am a fitter healthier stronger person. Nina always has a plan. Nothing is random. Clear communication and strong focus. All of these and so much more describes Nina and her coaching. So grateful that I ‘gave it a go’ all those years ago.

I believe feeling safe is essential in any form of fitness — no one wants to risk injury. With something as technical as the reformer, that sense of safety becomes even more important. During my session this morning, I progressed to a few new movements, and Nina’s exceptional understanding of the reformer, combined with her precise attention to detail, ensured I felt secure throughout. Her guidance not only kept me safe but also helped us identify clear areas for further progress. For that, I’m truly grateful — and it’s exactly why I’ll always advocate for one-to-one coaching. Thank you, Nina.

Coming back after a summer holiday and had a great session, Nina continues to help you challenge yourself - highly recommended

Strength and balance 😁👍🏻💪🏻

Nina is a brilliant instructor

So, so supportive and adaptable

Focused on two problems areas today - needed some stretching. Very clear and decisive instruction from Nina (as always). Already feeling the benefit 👊🏻

So knowledgeable and motivating. It’s also 1:1 which is so much better than a class.

Nina always gets the best out of you and you work alot harder than you think! Lovely surroundings and personal teaching make all the difference. Definitely recommend.

Have been seeing Nina for about 5 months and I think she is FABULOUS but now I’m recovering from a spinal operation I think even more highly of her expertise. This lady knows her stuff. If you’re reading this, don’t question should I book? The answer is simple ….. YES!