Best Physical Therapy near me in Portchester West, Fareham

Visited Charlie after having ankle surgery for some physio. Charlie is very knowledgeable and took time to listen to my needs. Assessed the ankle and starting treating it. Thank you ☺️

Jul 16, 2026

Brilliant as always!

Jul 24, 2026

Thank you Shay for helping treat my tight hamstrings and quads before my triatholon!

Jul 20, 2026

Diagnosed issue and gave exercises

Jul 13, 2026

Absolutely fantastic - Andrew was thorough, considerate, and clearly really knows his stuff. I really enjoyed our conversation and have lots of great stretches and exercises to bake into my training. My lower back, and legs are feeling much looser and relaxed too. Thank you so much!

Jul 10, 2026

Amazing first session. Legs feel much looser after a 30 minute session. Can't wait to see how it feels after a longer session

Jun 29, 2026

Exactly what I needed after my first 100 mile run. See you again soon!

Jun 18, 2026

Amazing MLD treatment with Shay. She was very in tune with what I needed and the treatment was incredibly relaxing and effective. I felt so much better afterwards — highly recommend!

May 8, 2026

Great first session, Shay was thorough and professional. I feel great :)

Apr 18, 2026

I highly recommend it. Body 1st Professional help, in very difficult cases, as it happened to me, I am very grateful for the help. Thank you

May 21, 2026

Would definitely recommend Body 1st! Absolute Professional and certainly an expert in her field, made me feel comfortable from the off, not only providing excellent therapy, but also a wealth of knowledge in wellness and recovery! I’ll be shutting the windows and switching off the fans from now on lol. Thank you

Aug 7, 2026

Charlie put me at ease pretty quickly. I found him to be down to earth and very knowledgeable. He did a thorough assessment before starting my treatment and listened if and when it got too much and I felt no pressure to return, as I have had with other physio's (who also charge more). Really happy and will likely go back again.

Aug 4, 2026

Professional, patient focused, and attentive service. The physio support was clear and tailored to my needs, and the deep tissue massage was thorough and effective. I felt listened to, understood, and well cared for. Highly recommended.

May 7, 2026

Excellent can’t fault it. Shay is a talented therapist

May 5, 2026

I had an 1-hour massage and couldn’t be happier with the experience. From the moment I walked in, the atmosphere was calm, clean and welcoming. The therapist was professional, attentive and took the time to ask about any areas of tension before starting. The pressure was perfect throughout the session, and they really focused on the spots that needed the most attention. I left feeling completely relaxed, refreshed, and noticeably less tense. It was exactly what I needed!

Feb 12, 2026

Fantastic as always. Thanks Charlie

Aug 7, 2026

Aug 6, 2026

Jul 31, 2026

Good massage !

Jul 27, 2026

Great to meet Andrew yesterday, my treatment and diagnosis was very professionally carried out. I look forward to my next appointment

Jul 24, 2026

Jul 20, 2026

Beautiful salon and surroundings immediately makes you feel at ease. Coupled with Sherean’s beautiful energy and caring nature ensures you are well looked after. I feel so greatful of her experience and knowledge and am greatful of her strong hands🤣

Jul 13, 2026

Amazing, thank you

Jul 10, 2026

Fantastic experience. Always friendly and make you feel at ease throughout. Highly recommended

Jul 10, 2026

Shay is truly amazing. She takes the time to listen, understand your concerns, and tailor each treatment to your individual needs. I always leave feeling better physically and mentally, and I can’t recommend her highly enough.

Jul 3, 2026

Very beneficial, thank you very much Charlie

Jul 3, 2026

Highly recommend treatment here, lovely clinic and extremely professional and friendly.

Jun 30, 2026

Fantastic hour spent with Charlie.

Jun 24, 2026

Andrew was great and got in all the problem areas. Thanks again

Jun 19, 2026

Charlie was really knowledgeable and helped reassure me with my knee injury. He gave sound advice.

Jun 9, 2026