Best Physical Therapy near me in Little Bay, Sydney

Brazilians Paloma and Lucas are really nice people. Great calming music. They were extremely kind to reschedule my appointment due to my being in a panicking over something else outside that made completely forget the appointment. This is so kind of them to do. They know reputation is much more important than money. They showed class. Very impressive. They also give a free posture assessment with a therapy session so they know where to give therapy. I have never seen that before. Definitely returning!

X O.

11 Mar 2024

My favourite infrared sauna experience in the eastern suburbs, the added red light therapy is amazing. Lovely setting and a lovely energy when you step inside the door.

Catriona S.

16 Jun 2025

I thoroughly enjoyed my first ever red-light therapy and spa. The space is super clean, and staff are helpful and friendly. I will definitely be back. Thank you.

Julie B.

16 May 2025

Perfect massage to help ease my tense shoulders and neck! I feel 100% improvement and look forward to my next appointment! Thanks Paloma

Kate S.

27 Aug 2025

Such a beautiful relaxing space. Thanks to Brie I decided to give the Red Light Therapy a go as well to help me heal an injury and reduce my pain. Oh my goodness! Today it is feeling so much better. This is after 5 months. You have given me hope and relief. Thank you !

Linda C.

5 May 2025

The infrared therapy and sauna were great. Very modern, clean and relaxing

Martine F.

14 Jan 2024

Well. . . .if ya haven't tried the red light therapy before it's insane . . .I haven't woken up pain free in litteral years and today I jumped out of bed at 4am ready to take on the world thanks again lovely team at wildfire

John B.

24 Sep 2023

Very clean and inviting. The host was very helpful. The Sauna was a success especally the RLT. My shoulder feels so much better!

Karima U.

28 Sep 2025

Locked in my weekly schedule of self care for the last 7 years ❤️

Kathy S.

22 Sep 2025

Wouldn’t go anywhere else! 🥰

Jo E.

18 Sep 2025

I always leave the sauna feeling 1000% better. It is a beautiful experience from the moment you enter the front door until you say goodbye at the end.

Rebecca M.

29 Aug 2025

Excellent experience

Rhys G.

26 Aug 2025

Great

Yasmin S.

22 Aug 2025

Nothing better than an infrared sauna at Wildfire on a wet and cold night.

Jo E.

21 Aug 2025

Lovely space, lovely staff. It’s always such a great experience.

Jo E.

14 Aug 2025

Paloma was great at finding all of the niggling bits. The manual therapy was great and she went over some stretches to do at home. It was exactly what I needed.

I just had a massage at a new shop about 15 minutes from my place, and it was absolutely worth the drive. Paloma greeted me warmly, took me straight to the room, and asked how I was feeling before we started. From the very beginning, I knew I was in good hands. The massage itself was incredible, perfect pressure, great strength, and very attentive to the areas I needed most. I’ve been to a few places before and often left disappointed, but this time I walked out feeling truly satisfied. What stood out even more was Paloma’s care after the session she gave me some simple homework exercises …

Great full body massage! Got all the knots and tension released! Can't wait to go back again!

Paloma is an excellent masseuse. She found all the bits that needed working on without me really saying too much, was very firm and thorough and is very knowledgeable. I'm so glad I found her as a masseuse and I will definately be a regular from now on

Paloma was lovely, strong hands, experienced and friendly

the sports massage was great and always is great

Amazing massage!

great always enjoy my massage with Paloma

Love this place, including the red light therapy is awesome!

My massage today was really relaxing and targeted my tensed neck and shoulder. I am feeling much better already and looking forward to coming back next week. Thank you Paloma :)

Great sauna, especially love the red light therapy!