Best Fitness & Recovery near me in Benchill, Manchester

Ryan has helped my teenager with a couple of injuries and his approach has been age appropriate, explaining how to best complete their recovery in a meaningful way. His professional yet approachable style has made rehab and physio something to “enjoy” rather than endure. Great results too!! Thanks M20

Claire P.

11 Mar 2025

Ryan did a thorough examination and made a plan for recovery exercises.

Simona J.

29 Feb 2024

Ryan was terrific! Thanks for all the guidance - feel a lot more confident now going into my race!

Dom H.

24 Apr 2025

Really knowledgeable and made me feel at ease.

Liam R.

17 Apr 2025

Brilliant. Just very understanding and expert in advising the right rehab program

Wendy W.

27 Feb 2025

As always brilliantly skilled and professional physios who go above and beyond to get results.

Claire P.

25 Feb 2025

Ryan, excellent Physio, gives you and explanation of injury in layman's terms & how to recover from it using the tailored exercises

Glyn B.

27 Jan 2025

It was an amazing experience. People who work there are very qualified and I will definitely recommend M20 Healtht everyone who wants to get a gate analysis, running injury screening and VO2 max + lactate threshold testing 👍🏻

Kateryna K.

16 Jan 2025

An amazing place with experienced and helpful people 🤍

Anastasiia K.

16 Jan 2025

Ryan is great, really insightful and great listener to get to the right treatment plan.

Claire P.

2 Jan 2025

Fab sports massage. Made to feel extremely comfortable. Targeted the right areas

Wendy W.

10 Dec 2024

Excellent assessment and knowledgable consultation

Wendy W.

14 Nov 2024

Ryan looked in great detail at my strengths and weaknesses in order to achieve a targeted approach at improving my running! I'm excited to work with Ryan and hope to see incredible results!

Ben S.

24 Oct 2024

Incredibly knowledgable care. An injury that I had come to think of as chronic and that has left many a physio scratching their heads in bafflement was immediately diagnosed and I’m getting treatment and an exercise programme that are helping. I had more of less given up hope and now after just three weeks of treatment I’m able to run again. I also have an improved understanding of the mechanics lying behind my injury and why the treatments and exercises are helping the way they are. I am so happy to have found M20!

Vanessa M.

30 Sep 2024

My son loves going and getting so much out of the sessions. Josh is really great with him and others too when supporting Josh. My son’s technique has really developed but most of all, he loves the session, gained confidence and loves to go.

Great coach in Josh, my son is very engaged and loves the session. Really interactive sessions, good fun and well structured. Highly recommended

Fantastic injury assessment and incredibly insightful evaluation, recovery plan and support from Ryan. Would highly recommend!

Adam was very thorough in his examination of my knee post operation. I went to Adam as he is so experienced and thorough, my previous physio just wasn't a patch on Adam. I have far more confidence in my recovery now than I did before. Thanks Adam!

I’ve been seeing Ryan for a few months, initially for knee/joint pain, which was causing a lot of discomfort. He took the time to understand the situation and mechanics and has helped to manage it using various treatments resulting in a definite improvement in pain levels. Alongside the treatment I am now having regular strength and conditioning sessions with him to help build a strong foundation, prevent further injuries and to work on the fitness goals that I would like to achieve. Ryan takes the time to explain each exercise in detail and gives his full attention as well as providing me

Adam is extremely professional and friendly. I highly recommend this place if you want to find out some interesting stuff about your body and your fitness.

my recovery from injury has been progressing very well with Ryans assistance and the acoustic pressure equipment there

Great, from start to finish! Went at first following hamstring pain, nervous that I might need to stop running, which is my favourite stress-buster. And I’m not young any more(. 68) Was so heartened by Ryan’s positive approach and good advice that I feel encouraged to strive for actual improvement in strength and resilience! Following his exercises, pain has completely disappeared and I feel optimistic for the future Thanks so much!

Very good