Best Fitness & Recovery near me in St. Helens, Liverpool

Iam so pleased I visited her. She is brilliant. Explained everything, gave advice. Sertanly going back again. Thank you Kamila.

Julie D.

10 Jul 2025

Top tier sport massage!

Dawid M.

11 Jun 2025

Amazing sports massage, didn't feel rushed and we went through different exercises to help afterwards.. 100% recommend for any treatments..

Nicole K.

6 Jun 2025

Super ogromną poprawa bule zniknęły i super samopoczucie po zabiegu SUPER.

Jarek P.

5 Jun 2025

Jak zwykle perfekcjia

Jarek P.

17 May 2025

Fantastic deep tissue massage with Kamila. I was also given some very useful exercises. Kamila also explained what she was doing and what I could to support my back in between appointments. I’ve already booked a further appointment. Would highly recommend. Thanks Kamila

Becky S.

17 Mar 2025

I run long distances and had been suffering for more than a year, with a hamstring and knee pain which would come and go. Previous " therapists" had told me it was probably sciatica.I visited Kamila for an assessment and treatment and she put me through a series of mobility tests.Straight away she reassured me it's not sciatica or hamstring tear. I've done 5-6 sessions with Kamila until last week. The improvement has been drastic and last Saturday I ran a 50 mile trail race, with absolutely no pain and no issues. I was training for this race for over a year and I'm greatful to Kamila.

Paris D.

10 Mar 2025

The knowledge Kamila has is unbelievable. She can diagnose the issue and give you exercises to strengthen or balance out any issues you have. As long as you follow what she says it's going to work.

Nathan W.

22 Feb 2025

I had my first session with Kamila today regarding my hip problem, and it was an excellent experience. Kamila shared a lot of valuable insights, and her depth of knowledge was truly impressive. All the information she provided was incredibly useful and gave me a better understanding of how to approach healing. I’m really looking forward to collaborating with her further. Her expertise makes me feel confident that I’m in great hands! 🙌🏼

Dominika O.

13 Jan 2025

Kamila is wonderful. She will put you at ease by explaining what needs to be done that will be the most beneficial for her clients. She has done wonders for my knee which will help pre op and post op too due to the excercises she gives you. Kamila has a lovely room that is relaxing and she is happy to chat about anything that is concerning you. 10/10 Would highly recommend her. Well done Kamila.

Janet G.

14 Dec 2024

I went in with a tight lower back at least i thought thats what my issue was. I explained it to the best of my ability and Kamila noted everything down to identify my issue. She started working on my back and quickly identified the issue and helped relax the muscles. I left with so much knowledge about the body and as well as feeling great. I'm writing this review after my training session and my back has never felt so relaxed and released. If you have any problems I 100% recommend you book an appointment, your eyes will be opened by how much better you will feel.

Nathan W.

30 Nov 2024

Always a good physio session will Kamila

Janet G.

23 Nov 2024

Kamila was very accommodating, she gave a me a great sports massage and some valuable advice

Alex C.

26 Jan 2024

I visited Kamila for the first time 3 weeks ago after suffering for a long time with restless/heavy legs. I've seen my GP and had numerous massages but nothing had worked. I booked in with Kamila as I was so fed up with the pain. After a consultation she advised I have 3 sessions with her and I honestly cannot believe the difference. She is lovely and so welcoming into her home, is very knowledgeable and always giving advice on how to manage symptoms day to day.. I would 100% recommend her and I would not go anywhere else now..

Nicole K.

9 Oct 2023

Full professional service

Kamila provided excellent treatment and advice. My shoulder pain has gone and I have almost near normal range of movement back (I need to continue with the exercises) but I have now officially been discharged after having a few sessions. Though Kamila will continue to provide support if I need it in the future Thanks for everything Kamila!

A very helpful, friendly and knowledgeable therapist. Strong and effective sports massage, to relieve tense muscles. Thank you Kamila.

Great deep tissue massage session. Targeting some tight areas which had be causing some stiffness.

My back feels so much better when I’ve seen Kamila. Kamila is very knowledgeable and such a friendly person. I will definitely recommend her. Thanks Kamila