Best Fitness & Recovery near me in Rutherglen, Glasgow

Always an amazing experience with Jacqueline! Had the deep tissue massage with cupping and it was so good! My back feels amazing now and I’m so relaxed after my visit - as always! Wouldn’t let anyone else massage me ❤️

Simone K.

8 Feb 2025

Blissed out. Over the moon with this experience! Amira has a way of moving with you which is to me altogether new and such a blessing in disguise. Will undoubtably be back as often as I can be, even got sound advice that is ringing through everything now and reminding me where my feet are. Never had a massage where I didn’t flinch at some point and I was informed about every step. Had an intra oral massage and I could barely tell it was actually inside my mouth. Nothing was awkward at any point and I literally have never been so present for a treatment before. 100/10.

Karolina I.

12 Jun 2025

Another great visit to Gav @ glasgow rehab. Always feel the benefit and his knowledge on recovery and repair is amazing

Nicola C.

27 Feb 2025

I'm very grateful for having this Crystal and Reiki Holy Fire distance healing session with Matteo. I've never experienced such a powerful healing before. It was absolutely beautiful and mind-blowing. My body experienced a number of different physical sensations, from tingling to tapping, and it was clear which areas he was working on. Also, I saw so many faces and bright colours that I didn't want to come back to reality! It was like a vivid dream! Before and after the session I was talked through with great care and patience by Matteo, who provided me with very deep insights. He's a pro!!

Chiara P.

28 Jul 2025

Gav has great knowledge and great rehab exercises to get you back to full fitness

William O.

14 Feb 2025

Gav has been brilliant. Very knowledgeable very passionate about his work and really goes into depth when explaining what's going on with your particular injury. Mine being lower back and he's shown me the particular muscle and he's explained where its all connected to and how due to the injury I've compensated and created disharmony in my bio mechanics. He's went above and beyond with the recovery programme and after 3 days I've noticed a massive shift. So 2 sessions with Gav and 3 days of his recovery programme am now feeling I'm on the right track to getting sorted and back to full training

William G.

16 Feb 2024

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29 Aug 2023

Gavin will work his magic on your body to help you with recovery or maintenance and will help to identify any issues you may have and where they come from. I have so much energy and body feels 10 years younger after 60 minutes sports massage.

Anita B.

19 Aug 2023

Really great experience. Friendly, knowledgeable and eager to share tips on how to help solve my aches and pains. I would thoroughly recommend going here for any sporting/muscle issues!

John S.

16 Jul 2025

First time back for a few months and wow was it needed. Shoulder and hip/back issue. Defo feel the difference. Highly recommend this company.

Heather A.

5 Jul 2025

I have had many experiences in Glasgow trying to find the person who can understand my needs and issues as a long distance runner. Gavin took time to listen today, assess what he needed to and release the tightness where it was most needed today. Already booked in for pre race MOT! Amazing energy too!

Marina H.

1 Jul 2025

Very informative. Knowledgeable. Particularly appreciated being shown specific exercises in the gym

Elizabeth N.

3 Apr 2025

Fantastic really good and listens about what health issues you have

Thank you so much the lymphatic drainage massage was amazing combined with the wood therapy This lady knows her stuff very polite and knowledgeable. I would highly recommend a visit.

I had a Reiki, Holy Fire, and Crystal Healing session with Matteo, and it was absolutely beautiful. He described something I had actually been feeling in the days leading up to our session — a particular guide coming through — and even shared a vision of me in the desert, which carried deep symbolism that felt incredibly aligned and meaningful to me. This was a distance session, and although I wasn’t in my usual space, it turned out to be a really lovely and relaxing experience. I felt physical sensations — some twitching and clearing around my head — and toward the end of the session, I rece

This is my second treatment with Jaxx 😊 and I am booked in for another treatment! Jaxx is great at what she does and I feel amazing! During treatment I feel so relaxed. Today was a Brazilian Lymphatic Drainage massage. I highly recommend 👌 🌟

Another great massage, honestly leaving with a new experience each time and feeling all the lighter for it. Really listens in and takes their time to tackle any difficult spots.

This was such a lovely, beautiful and peaceful Reiki & Crystal distance healing session ❤️ I felt so relaxed throughout and could feel when Matteo was working on certain areas in my body. I had so many visions with this session, more than I have experienced in a long time when receiving distant healing ☺️ I felt such beautiful tingles and shivers work their magic through my soul, a truly amazing experience. Matteo's follow email was kind, compassionate and insightful. I really appreciated the extra guidance he brought through with cards 🥰 I can highly recommend Matteo ❤️❤️❤️Thank You!!🙏

Matteo has helped me throughout the last few months by using various methods: coaching, eft, and crystal healing. He is the kind of person that truly listens, tailors each sessions to you and helps you working on finding the best version of yourself. He genuinely cares for his clients and I would recommend him to anyone.

Always a welcoming and relaxing time!

Always have the best experience with Amira. They create a very positive and trusting environment, encouraging you and giving you the confidence to tap in and listen to your own body and get what you need from your session. It's been a very welcome learning curve for me over the past 2 years and I always look forward to my bodywork sessions. The new space is gorgeous, very warm amd welcoming. Highly recommend, if you're considering it just do it. A beautiful experience :)

Matteo created a welcoming environment where I immediately felt at ease. He performed the treatment confidently and I left feeling energised. Will definitely be back! Thanks Matteo.

Amazing, highly recommended Jacqueline, have had various types of treatments and all are fantastic xx

Amira was knowledgeable and explained everything she was doing. She made me feel comfortable and relaxed. I highly recommend her!

It was wonderful. Calm, smelled divine, thoughtful focussed massage targeting tight back and glute muscles causing pain.

A new experience for me, Amira very professional at all times , explains everything as she goes along, was very relaxed throughout

Amira is a very skilled practitioner, she works with precision, professionalism and a lot of care. She is very knowledgeable and intuitive in her approach and has helped me recover from 5 months of chronic back pain. She puts a lot of heart and passion in her work, and I feel absolutely safe and cared for in her capable hands and presence. Thank you!

Fantastic!