Best Fitness & Recovery near me in St James's, Dudley

This is my third session with Lauren and I have throughly enjoyed each one. Lauren is so supportive and motivating - I look forward to my sessions so much! I highly recommend The Pilates Girl.

Lucy W.

19 Mar 2025

1st time doing this and thoroughly enjoyed it. Lauren makes it enjoyable definitely didn't feel like I'd done 50 minutes workout. Would highly recommend 👌

Tracey O.

15 Mar 2025

Lauren was very friendly and made us feel comfortable! Very motivating & fun vibes, thankyou! X

Amber P.

13 Mar 2025

Thanks laure

Saira P.

24 Jan 2025

Great session today! Thanks Lauren x

Saira P.

14 Jan 2025

Great first session with Lauren! Helping me on my way to healing my diastasis from my second baby and c section. Can’t wait to see the results!

Jordane B.

10 Jan 2025

Absolutely loved my session today - Lauren is a great instructor who makes you feel comfortable and pushes you to feel your best. I really look forward to my sessions with The Pilates Girl and I would highly recommend Lauren.

Lucy W.

9 Jan 2025

Lauren was fantastic - she was so welcoming and encouraging throughout which really makes a difference. I throughly enjoyed my session and can’t wait to book in again. I would highly recommend Lauren if you are looking to improve your form and technique.

Lucy W.

4 Dec 2024

Great first session, thank you Lauren. She’s a cheerleader to keep you pushing yourself and ensures your body is in the right position, which you probably wouldn’t get in a big gym class! Will definitely book again - when there’s a space in the new year!

Lois R.

14 Nov 2024

Love sessions with Lauren, she’s so encouraging and fun to do 121 lessons with. She’s really helped me build my confidence with Pilates! Can’t wait to for the next one! X

Rachel G.

18 Oct 2024

First Pilates session and I loved it. Lauren is so welcoming and bubbly, felt like working out with a new friend. Highly recommend, can’t wait for my next session - Jess x oh

Another brilliant session with Lauren. She makes it so enjoyable. Good laugh whilst having a work out. I’m looking forward to my next session

I really enjoyed my 1-1 session with Lauren. She put me at ease and the time flew by. I will be booking again very soon xxx. Renu

Every class is always 10/10, Lauren is always full of energy and encouragement, the routines are always spicy. Worth every penny!

Always leave feeling amazing. Lauren is your biggest supporter, cheering you on every second. Can’t recommend her enough!

Another great evening workout and gossip. I was aching before I’d even made it back home. Can not recommend this girl enough

My abs are on fire and I love it!! She's friendly, professional and very encouraging and I love every single session with Lauren!

It was a great first session as a beginner. I would definitely rebook again!

Another great 1-2-1 session with Lauren. It’s not only a workout session it’s a stress reliever, a catch up, a good laugh and a confidence boost. Joining Lauren’s sessions is such a pick up. Highly recommended

I always look forward to my sessions with Lauren! Each session is always challenging and really fun

Just the best everytime I go! Lauren really does take her time to get to know you personally not just professionally! Spicy session 🌶️

I just love my 1-2-1 sessions with Lauren. Get a good work out, have a good chinwag and drive home feeling revived and refreshed feeling the work she’s created which is what you want 💪 couldn’t recommend enough