El mejor sauna cerca de mí en Shadowridge, San Diego

Liz did a whole needful lymphatic massage.

Linda K.

28 May 2025

Killer workout!

Linda K.

23 May 2025

Great classes Jan.

Linda K.

14 May 2025

staff is amazing! shout out to Vee (sp?) she is phenomenal- caring and goes extra mile without being asked!

Reagen T.

8 May 2025

Great lymphatic by Mary.

Linda K.

25 Apr 2025

My lymphatic massage with Liz was amazing. She’s very knowledgeable about the body and its processes. I’ve had many lymphatic massages in the past but this has been by far the most effective one I’ve had. Thank you and I will be back every month :)

alyssa m.

23 Apr 2025

I always look forward to my lymphatic massages with Jann. She is exceptional in every way!

Diane C.

16 Apr 2025

Jan always does Ana among job and I leave feeling balanced and well

nicole c.

1 Apr 2025

This is a one-stop shop for relaxation and rehabilitation! Experienced professionals with top-notch customer service who are always welcoming. Maurice, Jann, and "B" make us feel we are part of the family. Thanks again New U.

Christopher C.

13 Mar 2025

So fabulous!! They are so knowledgeable about true health! It was a fabulous day and I feel light and relaxed!

Marcie D.

8 Mar 2025

New U is best in class and there is no place like it! One stop shop for Infrared Jade Sauna, Hyperbaric Chamber, Lymphatic massages, Foot Detox, Personal Training, Endermologie, Ozone, Power Plate, etc. I have done all of these! You can even buy a one day pass to enjoy and choose options that you like. They also do movement therapy in addition to all these wellness therapies that have made a huge difference in my life. There is no pressure for sales and you can choose whatever works best for you. The owners are magnificent and the services exceptional! I have been a member for years!

This is best establishment in all of North County. They have many services to choose from from physical training, chiropractic care, massage, therapy, foot detox, dry, sauna, infrared, sauna bed, Oxygen therapy and more... Including physical rehab and recovery programs. You will love this place

I used the 03 steam sauna - I feel it helped the congestion in my chest.

Thank you, Jann for suggesting the two seater sauna for Steve and me. It helpe a lot.

I absolutely LOVE coming to New U! The personal training and fitness classes are awesome! The Jade Sauna bed is a MUST experience and lymphatic massages are AMAZING. BEST money I ever spent!!!

It was the best experience I have ever had in a sauna. Would definitely recommend it

A 10 star place that only used 5 stars 🩷

Great Class! Thank you!

Great place to meet your friends and workout together. We make it fun for each other. 🩷

Always a 10 when I’m there working out. Friends you meet giving each other encouragement makes it a happy place to be. Doing some great for mind and body.

I came in a little nervous to get my first Hyperbaric treatment. The staff was helpful and my session went better than I expected. Now I’m looking forward to going back.

Great Class!

Great class!

The best service and experience.

Always some new and fun at New U. Jan was teaching us some country western dance steps. When you are an older person it’s good to learn something new. It keeps the brain engaged like learning a new language. We did a great workout as well. Love this place🏋️🩷

This is my home away from home. When I wss away on vacation I hated not being there working out with friends and our coaches.

An amazing experience! Staff is friendly and well knowledgeable.