Las mejores saunas de infrarrojos cerca de mí en Lower East Side, Milwaukee

This was my first visit to Mood Swing Wellness, and it exceeded all expectations! The owner was thorough in explaining the process, and the space is clean, warm, and inviting. I have been searching for a treatment that lessens neuropathy pain: the combination of the infrared sauna and cold plunge eased this pain more than any other treatment I have tried in the past. I will be back very soon for a second visit!

Katy L.

16 Mar 2024

Incredibly friendly and knowledgeable staff. Clean and inviting facility. Great privacy. More therapies provided than I thought! Felt amazing after the sauna and cold plunge - highly recommend! Come support them and your own body! :)

Morgan E.

24 Feb 2025

I had a great time at Moodswing Wellness. I was experiencing some abdominal pain from MMA sparring. After the sauna and cold plunge my pain has gone down substantially. Looking forward to my next injury so I can visit again.

Sharaka B.

30 Nov 2023

Very great experience. The owners are very friendly and walk you through the process. I’ll definitely be going back.

Megan C.

24 May 2025

incredible experience!! i cannot wait to go back!

Charlee V.

9 Mar 2025

Great relief

Jaime V.

22 Jun 2024

After doing the cold plunge my pain significantly reduced.

Sharaka B.

4 Dec 2023

I have been looking for a local spot to do ice baths, infrared sauna, red light therapy and compression legs sleeves. I have found a place to train and prepare for my marathon races moving forward. The owners are incredibly kind and generous and can explain everything thoroughly with the benefits of each service! Definitely recommend.

The sauna and ice session have been a total game changer for my body. The heat helps me to release tensions and reset, while the cold plunge sharpens my focus. I leave this session feeling balanced.

The service was incredible and I felt great after the cold plunge and sauna. The service person that helped us was friendly and shared a lot of great information about maximizing our experience. Wish I could do this all the time.

The cold plunge and sauna were great. Facility is nice and clean. I’ve been there a few times already and will be back!

This morning I was able to get the Fire & Ice session for 3 of my athletes. These wrestlers had to recovery after capturing the Milwaukee City Conference Championship. There is no better place to cold plunge and sauna than MOOD SWING WELLNESS. Rufus King Approves.

Awesome experience. Will be back. Lynsi was great. Very stress free atmosphere. Also very thankful that they were able to set up an appointment on a days notice. Couldn’t ask for much better service.

lovely facility! fantastic owner!

This place is great! I highly recommend trying it. You won't regret it, I promise.

Great experience! I feel amazing after our contrast therapy session. Cool vibe in the treatment room great for connecting with friends. I really appreciate the flexibility the owners provide for the whole family to come! Our kids were able to join us and have a wonderful family experience. My son asked, “Do they do that just on Sundays?” I said, “no.” Then he said, “I wanna go back!” I agree! Let’s go!!! Thanks for all you do and providing the space y’all! Appreciate ya!

I had a great experience at Mood Swing. The place was clean and Josh was great to work with.

Just had another amazing experience and will back again soon!!

Awesome fire and ice experience in a friendly atmosphere! Very highly recommended!