Las mejores saunas de infrarrojos cerca de mí en Estabrook Park, Milwaukee

This was my first visit to Mood Swing Wellness, and it exceeded all expectations! The owner was thorough in explaining the process, and the space is clean, warm, and inviting. I have been searching for a treatment that lessens neuropathy pain: the combination of the infrared sauna and cold plunge eased this pain more than any other treatment I have tried in the past. I will be back very soon for a second visit!

Katy L.

16 Mar 2024

Incredibly friendly and knowledgeable staff. Clean and inviting facility. Great privacy. More therapies provided than I thought! Felt amazing after the sauna and cold plunge - highly recommend! Come support them and your own body! :)

Morgan E.

24 Feb 2025

I had a great time at Moodswing Wellness. I was experiencing some abdominal pain from MMA sparring. After the sauna and cold plunge my pain has gone down substantially. Looking forward to my next injury so I can visit again.

Sharaka B.

30 Nov 2023

Great relief

Jaime V.

22 Jun 2024

After doing the cold plunge my pain significantly reduced.

Sharaka B.

4 Dec 2023

I have been looking for a local spot to do ice baths, infrared sauna, red light therapy and compression legs sleeves. I have found a place to train and prepare for my marathon races moving forward. The owners are incredibly kind and generous and can explain everything thoroughly with the benefits of each service! Definitely recommend.

The service was incredible and I felt great after the cold plunge and sauna. The service person that helped us was friendly and shared a lot of great information about maximizing our experience. Wish I could do this all the time.

The cold plunge and sauna were great. Facility is nice and clean. I’ve been there a few times already and will be back!

This morning I was able to get the Fire & Ice session for 3 of my athletes. These wrestlers had to recovery after capturing the Milwaukee City Conference Championship. There is no better place to cold plunge and sauna than MOOD SWING WELLNESS. Rufus King Approves.

lovely facility! fantastic owner!

This place is great! I highly recommend trying it. You won't regret it, I promise.

Great experience! I feel amazing after our contrast therapy session. Cool vibe in the treatment room great for connecting with friends. I really appreciate the flexibility the owners provide for the whole family to come! Our kids were able to join us and have a wonderful family experience. My son asked, “Do they do that just on Sundays?” I said, “no.” Then he said, “I wanna go back!” I agree! Let’s go!!! Thanks for all you do and providing the space y’all! Appreciate ya!

I had a great experience at Mood Swing. The place was clean and Josh was great to work with.

Just had another amazing experience and will back again soon!!

Awesome fire and ice experience in a friendly atmosphere! Very highly recommended!

Cold plunge always leaves me refreshed!

Family friendly, Clean & welcoming environment. Their equipment is top quality from the cold plunge to the red light therapy 10/10 experience highly recommend for anybody specially athletes but anybody can benefit from investing in their health and well being.

Great experience! We did the fire and ice package, and came out feeling amazing. Would definitely visit again!

Great place, great experience, and great service. Will definitely be coming back!