Las mejores saunas de infrarrojos cerca de mí en Sylvania, Sídney

We had a really great time here. The float was such a great experience and the sauna was super relaxing too. Everything was clean and the whole place has a really calm vibe.Highly recommend!

Miriam G.

1 Nov 2025

Great first infrared sauna. Nice facilities and helpful staff. Maybe should add to website essentials like lwhat to bring to session, towel etc

Scott H.

20 Sep 2024

1st time using sauna, cold tub and boot compression, amazing experience! Close location with parking, very welcoming space.

Nikki B.

27 Nov 2025

excellent massage, relaxing and thorough

Adrian R.

29 Nov 2025

Great place to relax. Staff was friendly, the place was clean. My partner and I had sauna/cold plunge and the red light therapy after. The only suggestion I'd have is - it would be great if you could book shorter session for the red light therapy, e.g. 10-15 min. The current, 25min session feels too long, I found it unpleasant laying there in my sweat (it gets very hot after a while, even with the fan on). But otherwise I really enjoyed 😊

Viktoria S.

16 Nov 2025

Loved it! Felt so amazing after my sauna!

Betsy B.

30 Aug 2025

One of the cleanest sauna studios I've visited in Sydney.

ESTELLE R.

25 May 2025

The best sauna bloody bagus

Riyo H.

26 Aug 2025

The Zen is a beautiful space , exactly what I needed before heading home on a long flight I have been to several cold/ sauna contrast therapy studious, hands down this is one of my favorite places Thank you for a wonderful experience

Karen L.

9 Mar 2025

The best place for sauna and ice bath massage lg and steamer. The owner so much friendly and respectful 🙏🙏🙏 thanks you for look after customer

Riyo H.

23 Aug 2025

Be prepared to be blown away - in a good, hot breath of fresh sauna air kind of way - by the incredible facilities and caring, capable staff at Zen. Yianna is the most intelligent, intuitive, amazing host! It really does have it all - sauna, cold and so much more. A lot of thought has gone into creating the space - the rooms are so well designed that you feel right at home as soon as you walk in & every detail has been carefully curated. My friends and I are happily regulars and will be so for a very long time!

Katherine T.

21 Feb 2025

Best sauna ice plunge place in Sydney hands down. Staff amazing and the facilities are unreal!

Chris M.

29 Mar 2025

Sauna was great and loved having the tv available to watch relaxing Greek island escapes. Cold plunge and shower were also a delight.

Dora A.

4 Aug 2024

Zen is always so clean and the staff very friendly and helpful. We enjoyed our treatment, thanks so much!

Carolyn S.

25 Nov 2025

workers are nice and professional, place is clean & welcoming, prices are very reasonable and they offer a good amount of services. would definitely recommend :)

rayanne j.

22 Nov 2025

The infrared sauna improved my circulation and later in the afternoon I returned to relax in the magnesium float tank. Highly recommend this establishment for cleanliness and the soft fresh white towels. The lovely staff are welcoming and very helpful.

I’ve been to Thai remedial massage Sylvania twice and twice it’s been the best massage I’ve had. I couldn’t write them any higher.

La Cure Sauna has become part of my weekly routine — it’s peaceful, clean, and the team are always friendly. I always walk out feeling amazing!

Amazing combination of head and scalp massage followed by an infra red sauna. So healing & relaxing!

I’ve been going to La Cure at Caringbah every week and it’s honestly become such an important part of my routine. The sauna sessions are amazing — I always leave feeling lighter, relaxed, and recharged. The space is beautifully clean and calming, and the staff are always so friendly and welcoming. La Cure is the perfect place to unwind, look after your health, and enjoy a bit of “me time.” Highly recommend to anyone looking for a regular wellness boost!

Friendly, comfortable and caring service.

Amazing private rooms with options of hot rock, infrared or steam saunas plus cold plunges. The staff & owner are extremely nice & helpful.

Dr autumn was amazing. I was very nervous about my treatment but she was very informative and professional explaining everything to me and definitely helped calm my nerves. 5 star from me

Love this place, I’m always greeted with a smile and I’ve become addicted to the cold plunge after my sauna. Highly recommend

Best recovery place. The ice baths and saunas are top notch. The owner Dave is also a legend, highly recommended!