Las mejores saunas de infrarrojos cerca de mí en Kingsgrove, Sídney

I enjoy the weekly p/t sessions with Joe. Joe knows my maximum capacity of weights and I'm surprised at how much my muscle strength has increased.

Wendy T.

8 Jul 2025

The work is amazing but a bit too expensive, compared to same work elsewhere.

Jacqueline R.

11 Apr 2025

The p/t session with Joe was hard on the legs but very satisfying as the quads were painful to stretch and I felt as though I worked hard. thank you

Wendy T.

1 Jul 2025

On Tuesday the p/t session was legs comprising bar bell squats; lunges, hip thrusts and hamstrings and quads. All day Wednesday I could feel the muscles had a great workout on the legs. So the session was great! thank you

Wendy T.

24 Jun 2025

Had a wonderful p/t session with Joe incorporating cardio and weights and pushing myself to increase the heart beat and overall fitness. many thanks Joe PS Natural Strength has a wonderful ambience and members and staff are all friendly.

Wendy T.

3 Jun 2025

Really enjoy the mix of cardio and strength weight p/t session with Joe and have a sense of achievement when the p/t session is over as I certainly wouldn't push myself during the cardio workout if I was working out solo! regards Wendy

Wendy T.

27 May 2025

Today I opted for a cardio workout opposed to a strengthening and weight workout. Thoroughly enjoyed the workout and would like to continue to have a mixture of cardio and strengthening p/t sessions.

Wendy T.

20 May 2025

Just love the p/t workout and feeling great, although happily tired, afterwards. Thank you Natural Strength!

Wendy T.

13 May 2025

Felt great after the p/t training with Joe!

Wendy T.

15 Apr 2025

I enjoy the personal trainer sessions with Joe. I feel stronger and have more energy thanks to the p/t sessions with Joe and then attending Natural Strength gym four or five times a week for cardio workouts and then strength training. I'm very happy.

Wendy T.

18 Feb 2025

A great and 'heavy' workout on the legs on Christmas Eve - fantastic!

Wendy T.

24 Dec 2024

Always a 'happy tired' after training the legs when doing a pt with Joe. The encouragement and motivation is great and is a boost!

Wendy T.

3 Dec 2024

A great pt session with Joe. I am certainly pushed to a great but tiring weight session with Joe and I'm always impressed with Joe's knowledge that ensures I make the most of pt session. regards Wendy

Wendy T.

26 Nov 2024

Always feel energized after a pt session at Natural Strength and ready to tackle the day no matter what comes your way.

Wendy T.

12 Nov 2024

The P/T sessions are great as during the P/T session I am pushed to my limit with the weight measurement and the number of repetitions undertaken, e.g. 40 kg weight x 20 repeats x 3. My body is so much stronger and bone density has increased! Thank you Natural Strength! Wendy

Wendy T.

17 Sep 2024

Awesome vibe, amazing and helpful staff who are dedicated to providing a 5 star service. Clean, calming and friendly environment. At Natural Strength I feel as though I am a part of a family.

Jenna G.

14 Sep 2024