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Entrenamiento personal Independencia

Best Personal Trainers near me in Independencia, Tijuana

‎Establecimientos que ofrecen Entrenamiento personal en Independencia, Tijuana Ver mapa

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Gimnasio Independencia

Av. Matamoros 1750, Independencia, 22055 Tijuana, B.C., Mexico

+52 664 257 4323 +52 664 257 4323 Llamar para reservar

Flex Appeal Fitness Center - San Diego's Top Gym

1685 Precision Park Ln Suite G-I, San Diego, CA 92173

(619) 500-3403 (619) 500-3403 Llamar para reservar

Entrenamiento personal

TJ Fitness

Av. Miguel F. Martínez 732, Zona Centro, 22000 Tijuana, B.C., Mexico

+52 664 871 2940 +52 664 871 2940 Llamar para reservar

Get Fit 24/7 Full Gym & Meal Preps

Flores Magon y Agua Dulce San Antonio de los Buenos, Lib. Sur 7007-R, Loma Bonita Nte., 22563 Tijuana, B.C., Mexico

+52 664 977 4712 +52 664 977 4712 Llamar para reservar

Vertical Climb Fitness

Río Pánuco 2450, Revolucion, 22015 Tijuana, B.C., Mexico

+52 663 126 2390 +52 663 126 2390 Llamar para reservar

Rob's Gym Club

Zaida Ramírez 7, Segunda Seccion, 22624 Tijuana, B.C., Mexico

+52 664 129 6795 +52 664 129 6795 Llamar para reservar

Entrenamiento personal

ULTRA GYM & FITNESS LOMA BONITA

Plaza Loma Bonita, Blvd. Agua Azul 7200, Local 52-64, Loma Bonita Nte., 22604 Tijuana, B.C., Mexico

+52 664 700 1578 +52 664 700 1578 Llamar para reservar

Entrenador personal Orlando Castillo

Blvrd Gral Rodolfo Sánchez Taboada 10262-B, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico

+52 664 222 0394 +52 664 222 0394 Llamar para reservar

Entrenamiento personal

Entram Gym

Calle 7 8534, Zona Centro, 22000 Tijuana, B.C., Mexico

+52 664 638 8863 +52 664 638 8863 Llamar para reservar

IMPACT Fitness

Leona Vicario 1560, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico

+52 664 210 7469 +52 664 210 7469 Llamar para reservar

Time Room Gym

Av. Ignacio Allende 501-int.6, Altamira, 22054 Tijuana, B.C., Mexico

+52 664 155 2848 +52 664 155 2848 Llamar para reservar

EM GYM OBRERA

Av. Mártires de Chicago, Obrera, 22625 Tijuana, B.C., Mexico

+52 664 891 0075 +52 664 891 0075 Llamar para reservar

20/7 GYM

C. Tercera 7843, Zona Centro, 22000 Tijuana, B.C., Mexico

+52 663 335 1664 +52 663 335 1664 Llamar para reservar

Cronos fitness

Colonia libertad calle diecises #10528, Plaza libertad, Libertad, 22300 Tijuana, B.C., Mexico

+52 664 682 4540 +52 664 682 4540 Llamar para reservar

GORILA'S

Cjon. José María Pino Suárez 2051, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico

+52 664 682 1270 +52 664 682 1270 Llamar para reservar

Desiree Dance & Fitness Center

C. Benito Juárez 2da 1437, Zona Centro, 22000 Tijuana, B.C., Mexico

+52 664 375 7915 +52 664 375 7915 Llamar para reservar

Working Body Fitness Center Founders

Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico

+52 664 838 7416 +52 664 838 7416 Llamar para reservar

Life FITNESS

Av. Mártires de Chicago 522, Obrera 1a. Secc., 22625 Tijuana, B.C., Mexico

+52 664 634 5899 +52 664 634 5899 Llamar para reservar

EM GYM LIBERTAD

Av. José María Pino Suárez 450, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico

+52 664 736 9236 +52 664 736 9236 Llamar para reservar

Preguntas frecuentes sobre Entrenamiento personal

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

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