Best Weight Loss Programs near me in Plattekloof Glen, Milnerton
One venue offering Weight Loss Programs in Plattekloof Glen, Milnerton See map
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Zen Body clinic
3 Ambleside Cres, Plattekloof Glen, Cape Town, 7460, South Africa
+27 65 882 1828+27 65 882 1828Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Wellness Collective - Pilates & Movement Studio
257 Uys Krige Dr, Loevenstein, Cape Town, 7530, South Africa
+27 81 583 6597+27 81 583 6597Call to book
Body20 Plattekloof
Shop 6 Panorama Healthcare Centre Ctr, 43 Hennie Winterbach St, Panorama, 7500, South Africa
+27 21 911 3771+27 21 911 3771Call to book
Wellness Warehouse Plattekloof Village
Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa
+27 21 558 7106+27 21 558 7106Call to book
Wakefield Fitness based in Bothasig
Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 63 484 8582+27 63 484 8582Call to bookPersonal Training
Holistic Healthcare - Acupuncture and Oriental Medical Clinic
ZA, 126 Keurboom Cres, Plattekloof 3, Cape Town, 7500, South Africa
+27 63 721 8906+27 63 721 8906Call to bookAcupuncture
Chiropractic
Dry Needling
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817+27 61 998 5817Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Plattekloof Glen with Fresha
Instantly book a health practice in Plattekloof Glen with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to health. Fresha makes it possible to search by review, price and location, so you can discover your new favourite health practice in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Our app users think of Fresha as their go-to guide for Plattekloof Glen. We've tracked down the best professional talent nearby, so you can be in safe hands for your next health practice appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific healthcare professional. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A weight loss program is a great way to positively change your relationship with food. Take that first step today by searching Fresha for weight loss programs and weight loss counselling in Plattekloof Glen.
A weight loss counsellor can give you an insight into how you can change your eating habits and lifestyle to benefit your health and weight. You'll typically be helped throughout your weight loss journey with motivational support, nutritional advice and diet plans. Programs start from ZAR 250, and you can get started even quicker through our mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next health practice appointment in Plattekloof Glen, South Africa. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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