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Best Weight Loss near me in De Baanderij, Leiden

Venues offering Weight Loss in De Baanderij, Leiden See map

leefstijl Studioftp
Rietschans 72A, 2352 BB Leiderdorp, Netherlands
+31 6 11092494 +31 6 11092494 Call to book
Dry Needling
Personal Fitness Nederland
Draadbaan 31, 2352 BM Leiderdorp, Netherlands
+31 6 23535368 +31 6 23535368 Call to book
Personal Training
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976 +31 71 301 1976 Call to book
Body Wrap
Sauna
Infrared Sauna
Spa Treatments
Gym SPORTJA Leiden
Willem Barentszstraat 15, 2315 TZ Leiden, Netherlands
+31 71 888 7588 +31 71 888 7588 Call to book
Personal Training
D-Healthy
Rooseveltstraat 18 QY, 2321 BM Leiden, Netherlands
+31 6 30202587 +31 6 30202587 Call to book
Personal Training
Passion for healing
Schubertlaan 247, 2324 CT Leiden, Netherlands
+31 6 18320670 +31 6 18320670 Call to book
Weight Loss
Jetts
Kanaalpark 140, 2321 JV Leiden, Netherlands
+31 71 760 0444 +31 71 760 0444 Call to book
Personal Training
Marike.life
Oude Rhijnhofweg 7, 2342 BB Oegstgeest, Netherlands
+31 6 18747714 +31 6 18747714 Call to book
Personal Training
Results! Yoga & Pilates Leiderdorp
Buitenhoflaan 64, 2353 MB Leiderdorp, Netherlands
+31 6 25575870 +31 6 25575870 Call to book
Personal Training
Mind to Love | Sabrina Bouhadji
Van Poelgeestlaan 45, 2355 BD Hoogmade, Netherlands
+31 6 23033737 +31 6 23033737 Call to book
Hair Coloring
Dry Haircut
Children's Haircut
Maaike Boere Diëtist, Leefstijl - & Slaapcoach
Huisartsenpraktijk Barnhoorn, Vrijheidslaan 37, 2321 PR Leiden, Netherlands
+31 6 42989005 +31 6 42989005 Call to book
Weight Loss
Pura Voedingscoach
Melchior Treublaan 9, 2313 VG Leiden, Netherlands
+31 6 50522899 +31 6 50522899 Call to book
Weight Loss
1 op 1 dieet Leiden
Kanaalpark 157, 2321 JW Leiden, Netherlands
+31 6 51086330 +31 6 51086330 Call to book
Weight Loss
Medical Move
Oosteinde 34, 2361 HE Warmond, Netherlands
+31 252 365 011 +31 252 365 011 Call to book
Dry Needling
Physical Therapy
Bewegings- en afslankstudio B in shape
Pluimgras 23, 2318 TL Leiden, Netherlands
+31 71 523 3414 +31 71 523 3414 Call to book
Body Sculpting
Personal Trainer Leiderdorp
Buitenhoflaan 64, 2353 ED Leiderdorp, Netherlands
+31 6 25575870 +31 6 25575870 Call to book
Personal Training
Healthclub Prolife
Veerpolder 6, 2361 KV Warmond, Netherlands
+31 71 301 1897 +31 71 301 1897 Call to book
Body Wrap
Infrared Sauna
Bodytec Leiderdorp
Van der Valk Boumanweg 184, 2352 JE Leiderdorp, Netherlands
+31 6 10907872 +31 6 10907872 Call to book
Personal Training
EasyFit Felter fitness Leiderdorp
Bloemerd 1-B, 2353 BZ Leiderdorp, Netherlands
+31 71 589 4572 +31 71 589 4572 Call to book
Personal Training
Go! Health Clubs Oegstgeest
De Kempenaerstraat 93, 2341 GK Oegstgeest, Netherlands
+31 71 889 3252 +31 71 889 3252 Call to book
Personal Training
Therapeutisch Centrum Leiderdorp
Van der Valk Boumanweg 178B, 2352 JD Leiderdorp, Netherlands
+31 71 582 0265 +31 71 582 0265 Call to book
Physical Therapy
Dry Needling
GGZ Rivierduinen Kristal, Klinisch Centrum Kristal
Sandifortdreef 19, 2333 ZZ Leiden, Netherlands
+31 71 890 8888 +31 71 890 8888 Call to book
Weight Loss

Weight Loss FAQs

How to choose the right weight loss program for you?

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

What are professional weight loss programs?

Professional weight loss programmes are supervised plans that combine dietary guidance, exercise programming, behavioural coaching, and medical assessment to support sustainable fat loss and improved health. They are delivered by dietitians, nutritionists, personal trainers, GPs, or specialist weight management clinics.

Are weight loss programs safe for everyone?

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

How long does a weight loss programme take to show results?

Sustainable weight loss typically occurs at 0.5-1kg per week. Most clients see meaningful results within 8-12 weeks of a structured programme. The focus should be on sustainable behaviour change rather than rapid loss, which is more likely to be maintained long-term.

What are the long-term effects of weight loss programs?

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

What's the difference between a dietitian and a nutritionist for weight loss?

In Australia, dietitians are university-qualified and registered health professionals who can provide medical nutrition therapy and are covered by Medicare and health funds. Nutritionists have a nutrition qualification but varying scopes of practice. For clinical weight management, a dietitian is the recommended choice.

How much weight can you expect to lose on a weight loss program?

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

Book your next weight loss appointment in De Baanderij with Fresha

Fresha health practices are the gold standard of beauty and wellness. You can browse for top-rated health places in De Baanderij, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

A medical weight loss program could be the key to success in shedding those pounds. Experts on Fresha have a wealth of knowledge and can provide bespoke weight loss programs and weight management plans. Add these to some weight loss counselling, and you can begin to really understand your behaviour around food and recognise unhealthy habits. Some specialists in De Baanderij can also prescribe weight loss medication if it can help your journey. So head to the Fresha mobile app or book now through our website to unlock some more options for a healthier lifestyle.

To date we’ve successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from De Baanderij or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art software, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.