HomeHealth PracticeWeight Loss Program Cardiff

Weight Loss Program Cathays

Best Weight Loss Programs near me in Cathays, Cardiff

Choose from 2 venues offering Weight Loss Programs near you in Cathays, Cardiff See map

Ellis Frangos Performance

Ellis Frangos Performance

4.9

19

connies house, Cardiff, CF23 9AF, Wales

Deals

Day Pass

1h

£7.50

Sport Massage (Initial Appointment)

1h

£50

Performance Call

1h

Free

Sport Massage (Follow Up Sessions)

1h

£40

See all services

RTB Aesthetics

RTB Aesthetics

5.0

4

You Can Clinic, Heath Park Way, 7, Cardiff, CF14 4UJ, Wales

1st Month Check-in

30min

Free

3-Monthly Check-in

30min

Free

Additional Virtual Check-in

30min

£50

FREE Consultation

1h

Free

See all services

See all

Call to book

Health Practice image for Transform Hospital Group - Cardiff Clinic

Transform Hospital Group - Cardiff Clinic

Second Floor, 18 Park Pl, Cardiff CF10 3DQ, United Kingdom

+44 29 2280 5720+44 29 2280 5720Call to book

Weight Loss Program

Laser Lipo

Spa & Sauna image for Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics

Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics

1st Floor, 174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

+44 7368 142277+44 7368 142277Call to book

Cryotherapy

Physical Therapy image for The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237+44 7931 856237Call to book

Naturopathy

Physiotherapy

Hypnotherapy

Chiropractic

Personal Trainer image for ZANDER FITNESS

ZANDER FITNESS

Leckwith Rd, Cardiff CF11 8EG, United Kingdom

+44 7511 939584+44 7511 939584Call to book

Personal Training

Personal Trainer image for Ellis Frangos PT & Sports Massage

Ellis Frangos PT & Sports Massage

Connies House, Cardiff, CF23 9AF, United Kingdom

+44 7860 173397+44 7860 173397Call to book

Personal Training

Personal Trainer image for Cordell Wilson Personal Training

Cordell Wilson Personal Training

Ffordd Pengam Riverside leisure club, Cardiff CF24 2UD, United Kingdom

+44 7533 762344+44 7533 762344Call to book

Personal Training

Physical Therapy image for Cardiff Nutrition

Cardiff Nutrition

6 Evansfield Rd, Cardiff CF14 2FA, United Kingdom

+44 7540 929405+44 7540 929405Call to book
Health Practice image for Rumney Nutrition Club

Rumney Nutrition Club

office 1, Rumney, Cardiff CF3 1TH, United Kingdom

+44 7853 341962+44 7853 341962Call to book

Weight Loss Program

Body Sculpting

Physical Therapy image for Richard J D'Souza Hypnotherapy Cardiff

Richard J D'Souza Hypnotherapy Cardiff

Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 7738 938197+44 7738 938197Call to book

Hyperbaric Oxygen Therapy

Physical Therapy image for Naturopath.Clinic

Naturopath.Clinic

154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 29 2091 1038+44 29 2091 1038Call to book
Health Practice image for The Weight Loss Doctor And Ariba Aesthetics

The Weight Loss Doctor And Ariba Aesthetics

272 North Rd, Cardiff CF14 3BL, United Kingdom

+44 7831 952410+44 7831 952410Call to book

Weight Loss Program

Laser Lipo

Top reviews of Weight Loss Programs near you in Cathays

4.0

Average of 20 reviews of 2 venues.

Weight Loss Program FAQs

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

Book your next weight loss program appointment in Cathays with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best health places in Cathays, so you can be confident you're booking quality treatments.

So hello Cathays. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the health businesses across Cathays. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Losing weight isn't a journey you have to take on your own. A weight loss program puts the plan into practice, with a professional to help guide you along.

You can find diet plans and weight loss medication, while regular weigh-ins help you keep track of your progress. Weight management consulting can give you the tips and tools to understand your relationship with food, and how best to tackle old habits. Take the first step today with weight loss counselling in Cathays. Sessions can take as little as 30 minutes, with prices starting at £7.50.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Cathays, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

Also Available in Cathays

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Weight Loss Programs

🇬🇧 English

© 2025 Fresha.com SV Ltd