Best Weight Loss Programs Near Me in Mercier-Est, Montréal
One venue offering Weight Loss Programs in Mercier-Est, Montréal See map
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Marie-Hélène Vaillant Nutritionniste-diététiste
8055 Rue de Teck, Montréal, QC H1L 1G9, Canada
+1 418-998-9541+1 418-998-9541Call to book
Entraînement Beyond Physical
6036 Boul Métropolitain, Saint-Léonard, QC H1S 1A9, Canada
+1 514-255-2555+1 514-255-2555Call to bookPersonal Training
Hijama Thérapie
5870 Rue Jean-Talon E, Saint-Léonard, QC H1S 1M2, Canada
+1 514-546-6360+1 514-546-6360Call to bookAcupressure
Thai Massage
Therapeutic Massage
Back Massage
Ideal Body Clinic
5500 R. Sherbrooke E, Montréal, QC H1N 5L5, Canada
+1 514-998-0998+1 514-998-0998Call to bookTattoo Removal
Body Piercing
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Mercier-Est with Fresha
Fresha is your one-stop shop for the top weight loss appointments in Mercier-Est. Our state-of-the-art booking system allows you to browse the best weight loss clinics near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next weight loss appointment in between work meetings. Problem solved.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class weight loss clinics near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Mercier-Est area. So set a date while you're there too.
Losing weight isn't a journey you have to take on your own. A weight loss program puts the plan into practice, with a professional to help guide you along.
You can find diet plans and weight loss medication, while regular weigh-ins help you keep track of your progress. Weight management consulting can give you the tips and tools to understand your relationship with food, and how best to tackle old habits. Take the first step today with weight loss counselling in Mercier-Est. Sessions can take as little as 15 minutes, with prices starting at $55.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Mercier-Est, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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