Weight Loss Alfords Point

Best Weight Loss near me in Alfords Point, Sydney

Venues offering Weight Loss in Alfords Point, Sydney See map

Weight LossLaser Lipo Body Sculpting

Call to book

Lift Physio and Performance (Switch Menai)

Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia

+61 2 8319 9348 +61 2 8319 9348 Call to book

Dry Needling

Physical Therapy

Vision Personal Training Mortdale

2/77 Boundary Rd, Mortdale NSW 2223, Australia

+61 2 9534 3614 +61 2 9534 3614 Call to book

Weight Loss

Pro-Fit Physio

7 Revesby Pl, Revesby NSW 2212, Australia

+61 2 9771 1977 +61 2 9771 1977 Call to book

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Foot Massage

Mathew Baldwin Personal Training

30 Norman St, Peakhurst NSW 2210, Australia

+61 431 288 422 +61 431 288 422 Call to book

Weight Loss

Vision Personal Training Bangor

24/121 Yala Rd, Bangor NSW 2234, Australia

+61 2 9543 8199 +61 2 9543 8199 Call to book

Weight Loss

Optimal Health Personal Training

YMCA Bankstown City, 184 The River Rd, Revesby NSW 2212, Australia

+61 401 310 956 +61 401 310 956 Call to book

Personal Training

Tree of Life Naturopathy - Detox, Womens Health, Naturopath

68 Thomas St, Picnic Point NSW 2213, Australia

+61 433 246 465 +61 433 246 465 Call to book

Weight Loss

Health Mates Fitness Centre

2B Brett St, Revesby NSW 2212, Australia

+61 2 8707 6930 +61 2 8707 6930 Call to book

BCHP Panania

1/229 Tower St, Panania NSW 2213, Australia

+61 449 880 850 +61 449 880 850 Call to book

Beyond Fitness

10 Kilborn Pl, Menai NSW 2234, Australia

+61 416 315 500 +61 416 315 500 Call to book

Weight Loss

A1 Health Pty Ltd - Chiropractor | Acupuncture | Weight loss | Kinesiology

Covering the Canterbury, Bankstown, Sutherland Shire & St George suburbs, 41 Cahors Rd, Padstow NSW 2211, Australia

+61 2 9774 2949 +61 2 9774 2949 Call to book

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Club Vulcan - Real Gym Real Results!

Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234, Australia

+61 2 9541 4284 +61 2 9541 4284 Call to book

Weight Loss

Weight Loss FAQs

What is the most effective weight loss program?

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

How to choose the right weight loss program for you?

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

Are weight loss programs safe for everyone?

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

How much weight can you expect to lose on a weight loss program?

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

What are the long-term effects of weight loss programs?

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Are weight loss programs sustainable in the long term?

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

Book your next weight loss appointment in Alfords Point with Fresha

Booking an appointment in Alfords Point with Fresha couldn't be easier. Find the top health practice near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Alfords Point’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Alfords Point have a high average rating on Fresha. So take your pick from any of the health practices in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Joining a weight loss program can set you up for success with realistic goals, milestones and support from a specialist. The weight management experts in Alfords Point prescribe everything from diet plans to diet medication.

And with regular weigh-ins or weight loss counselling, it shouldn't be long before the weight starts to shed. Book weekly or monthly visits to fast track your way to a healthier weight. Prices nearby start at $40, and appointments take as little as 30 minutes.

So your journey to self-care satisfaction is nearly complete. It only takes one healthcare professional, in one Alfords Point health practice, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.