Best Therapeutic Massages Near Me in Helgarda Estate, Hout Bay
Choose from 2 venues offering Therapeutic Massages near you in Helgarda Estate, Hout Bay See map
Call to book
Mobile Massage K
140 Main Rd, Scott Estate, Cape Town, 7806, South Africa
+27 72 816 5852+27 72 816 5852Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
The Flow Space
2 Louw Rd, Hout Bay, Cape Town, 7806, South Africa
+27 83 700 5515+27 83 700 5515Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Meluha Massage & Spa
The Barn, 8 Beach Cres, Scott Estate, Cape Town, 7806, South Africa
+27 79 223 5971+27 79 223 5971Call to bookTherapeutic Massage
Relaxing Massage
Reflexology
Thai Massage
LJS Massage Practice
8 Birch St, Hout Bay, Cape Town, 7806, South Africa
+27 63 901 0654+27 63 901 0654Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Therapeutic Massages near you in Helgarda Estate
5.0
Average of 36 reviews of 1 venue.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 700 and ZAR 5,600 in Helgarda Estate.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Helgarda Estate with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best massage places in Helgarda Estate so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Helgarda Estate today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Therapeutic massages in Helgarda Estate can help you on your road to recovery. Unlike purely pampering massages, therapeutic massages are geared towards repairing injuries or reducing symptoms of health conditions.
Deep tissue massage, which gets to the deeper layers of muscle, tendons and soft tissues, is a therapeutic massage that applies significant pressure. Gentler massages like lymphatic drainage massage and hand massage are therapeutic by nature too. You'll find massages on Fresha that can help with a range of health issues, with prices from ZAR 700 to ZAR 5,600. Fresha makes it easy to browse and instantly book, either online or using our free mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Helgarda Estate, South Africa, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Helgarda Estate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
