Best Therapeutic Massages near me in Cieplice Śląskie Zdrój, Jelenia Góra
Venues offering Therapeutic Massages in Cieplice Śląskie Zdrój, Jelenia Góra See map
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Gabinet masażu JAwSPA - strefa relaksu
plac Piastowski 28, 58-560 Jelenia Góra, Poland
+48 737 879 678+48 737 879 678Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Gabinet masażu Oriental SPA Tomasz Wiśniewski Jelenia Góra
Zgorzelecka 9, 58-500 Jelenia Góra, Poland
+48 575 607 095+48 575 607 095Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vital Therapy - Gabinet Fizjoterapii i Masażu Jelenia Góra
Dworcowa 19A/9, 58-560 Jelenia Góra, Poland
+48 737 170 500+48 737 170 500Call to bookPhysiotherapy
Chiropractic
Uwolnij się od napięć Fizjoterapia i Masaż Kamil Sałapa
plac Piastowski 14/lok.1, 58-560 Jelenia Góra, Poland
+48 603 334 308+48 603 334 308Call to bookPhysiotherapy
Fizjoterapia i Medycyna manualna Maciej Semkowicz
Wyspiańskiego 49C, 58-500 Jelenia Góra, Poland
+48 607 922 944+48 607 922 944Call to bookPhysiotherapy
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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