Best Remedial Massages near me in Cieplice Śląskie Zdrój, Jelenia Góra
Venues offering Remedial Massages in Cieplice Śląskie Zdrój, Jelenia Góra See map
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Gabinet masażu JAwSPA - strefa relaksu
plac Piastowski 28, 58-560 Jelenia Góra, Poland
+48 737 879 678+48 737 879 678Call to bookRemedial Massage
Relaxing Massage
Back Massage
Foot Massage
Gabinet masażu Oriental SPA Tomasz Wiśniewski Jelenia Góra
Zgorzelecka 9, 58-500 Jelenia Góra, Poland
+48 575 607 095+48 575 607 095Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Vital Therapy - Gabinet Fizjoterapii i Masażu Jelenia Góra
Dworcowa 19A/9, 58-560 Jelenia Góra, Poland
+48 737 170 500+48 737 170 500Call to bookChiropractic
Physiotherapy
Uwolnij się od napięć Fizjoterapia i Masaż Kamil Sałapa
plac Piastowski 14/lok.1, 58-560 Jelenia Góra, Poland
+48 603 334 308+48 603 334 308Call to bookPhysiotherapy
Fizjoterapia i Medycyna manualna Maciej Semkowicz
Wyspiańskiego 49C, 58-500 Jelenia Góra, Poland
+48 607 922 944+48 607 922 944Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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