Best Therapeutic Massages Near Me in Lee-On-The-Solent, Portsmouth
One venue offering Therapeutic Massages in Lee-On-The-Solent, Portsmouth See map
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Hope Physiotherapy Clinic
1 Pier St, Lee-on-the-Solent, PO13 9LD, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Solent Sports Injury Clinic
170 Portsmouth Rd, Lee-on-the-Solent, PO13 9AE, United Kingdom
+44 23 9255 3302+44 23 9255 3302Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Back On Track
3 Stubbington Ln, Fareham, PO14 2PP, United Kingdom
+44 7504 877728+44 7504 877728Call to bookPhysiotherapy
Lilly's Beauty
95b Bury Rd, Gosport, PO12 3PR, United Kingdom
+44 23 9217 9475+44 23 9217 9475Call to bookDermaplaning
Chemical Peel
Facial
Acne Facial
Stubbington Natural Health Clinic
3 Stubbington Ln, Fareham, PO14 2PP, United Kingdom
+44 1329 665871+44 1329 665871Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Georgia Rose - Advanced Skin, Laser & Beauty
23 Jellicoe Ave, Gosport, PO12 2PA, United Kingdom
+44 7428 595979+44 7428 595979Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Sabz Massage
Southern Strength UK gym, 81 Forton Rd, Gosport PO12 4TG, United Kingdom
+44 7341 832167+44 7341 832167Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Health Energiser
30 San Diego Rd, Gosport, PO12 4QR, United Kingdom
+44 7544 813770+44 7544 813770Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Thai Massage
Back Massage
Muscle Nerve Therapy & Lanna Massage
97 Forton Rd, Gosport, PO12 4TG, United Kingdom
+44 7850 868694+44 7850 868694Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage FAQs
A therapeutic massage costs between £30 and £80 in Lee-On-The-Solent.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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A therapeutic massage is designed to dig deep into stiff tissues and deep-rooted tension. The technique is likely to be more heavy-handed than your usual massage, as the therapist applies pressure to problem areas.
It might not be the most relaxing experience, but the relief afterwards is what you can enjoy. Therapeutic massage can help with injuries or chronic pain, by boosting circulation and relieving tension in muscles and joints. Expect to spend between £30 and £80 for a therapeutic massage in Lee-On-The-Solent. Session length varies, but you should set aside around 1 hour for your massage.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lee-On-The-Solent, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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