Best Therapeutic Massages in Lee-On-The-Solent, Portsmouth
Choose from 2 venues offering Therapeutic Massages in Lee-On-The-Solent, Portsmouth See map
52 St Thomas’s Road, Gosport Hardway, PO12 4JX, England
Pedicure with Paraffin Wax
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Laser Hair Removal
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Therapeutic Massage FAQs
A therapeutic massage costs between £30 and £188 in Lee-On-The-Solent.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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A therapeutic massage is designed to dig deep into stiff tissues and deep-rooted tension. The technique is likely to be more heavy-handed than your usual massage, as the therapist applies pressure to problem areas.
It might not be the most relaxing experience, but the relief afterwards is what you can enjoy. Therapeutic massage can help with injuries or chronic pain, by boosting circulation and relieving tension in muscles and joints. Expect to spend between £30 and £188 for a therapeutic massage in Lee-On-The-Solent. Session length varies, but you should set aside around 1 hour for your massage.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Lee-On-The-Solent massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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