Best Therapeutic Massages Near Me in Nassau
Choose from 13 venues offering Therapeutic Massages near you in Nassau See map
Top reviews of Therapeutic Massages near you in Nassau
4.0
Average of 2,385 reviews of 9 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between BSD 65 and BSD 260 in Nassau.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Nassau have an average rating of 4.9 stars. You've got a good chance of high-quality in your area. And with almost 20 of the best massage places to choose from nearby, you may be tempted to trial them all.
A therapeutic massage is designed to dig deep into stiff tissues and deep-rooted tension. The technique is likely to be more heavy-handed than your usual massage, as the therapist applies pressure to problem areas.
It might not be the most relaxing experience, but the relief afterwards is what you can enjoy. Therapeutic massage can help with injuries or chronic pain, by boosting circulation and relieving tension in muscles and joints. Expect to spend between BSD 65 and BSD 260 for a therapeutic massage in Nassau. Session length varies, but you should set aside around 1 hour for your massage.
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