Best Swedish Massages near me in Florence

A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.

If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.

To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.

Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.