Best Sports Massages near me in Florence
One venue offering Sports Massages in Florence See map
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ProMotion Rehab and Sports Medicine - Florence
610 W Palmetto St, Florence, SC 29501
(843) 407-0377(843) 407-0377Call to bookPhysiotherapy
Dry Needling
Profection Physical Therapy
2811 W Palmetto St Suite D, Florence, SC 29501
(843) 407-7010(843) 407-7010Call to bookPhysiotherapy
Dry Needling
SOULIFT Yoga, Pilates and Barre in Florence
2213 D W Palmetto St, Florence, SC 29501
(843) 799-4397(843) 799-4397Call to book
The Body Works! LLC
2712 2nd Loop Rd Suites A & B, Florence, SC 29501
(843) 413-5172(843) 413-5172Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Florence Myofascial Release and Physical Therapy
1512 W Evans St suite 1, Florence, SC 29501
(843) 229-3061(843) 229-3061Call to bookPhysiotherapy
Dry Needling
The Hippie Gypsy RN
1216 S Cashua Dr Suite 13, Florence, SC 29501
(347) 239-9988(347) 239-9988Call to bookBody Wrap
Magnolia Massage
2701 David H McLeod Blvd ste 1006, Florence, SC 29501
(843) 245-3666(843) 245-3666Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Florence
4.0
Average of 270 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Florence.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Florence with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Florence. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Florence. Prices start at $100 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Florence, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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