Best Swedish Massages near me in Sanka, Rural Lesser Poland Voivodeship
Venues offering Swedish Massages in Sanka, Rural Lesser Poland Voivodeship See map
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Pozytywka Apartament & Spa
Widokowa 13, 32-067 Tenczynek, Poland
+48 504 137 437+48 504 137 437Call to bookInfrared Sauna
Sauna
Spa Package
Gabinet Fizjoterapii SKALNIAK
Zielona 2b, 32-065 Tenczynek, Poland
+48 660 337 232+48 660 337 232Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Okna Natury Terapie naturalne Rudno
Naturalna 2, 32-067 Rudno, Poland
+48 534 797 000+48 534 797 000Call to bookSwedish Massage
Thai Massage
Acupressure
Deep Tissue Massage
Salon Kosmetyczny ZJAWISKOWO
św. Floriana 3, 32-065 Krzeszowice, Poland
+48 517 899 229+48 517 899 229Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ośrodek Rehabilitacji i Osteopatii Fizjo Active Jakub Koryczan
Stolarska 1, 32-065 Wola Filipowska, Poland
+48 12 357 35 39+48 12 357 35 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Instytut Urody Elf
Daszyńskiego 1, 32-065 Krzeszowice, Poland
+48 668 990 679+48 668 990 679Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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