Best Prenatal Massages near me in Sanka, Rural Lesser Poland Voivodeship
Venues offering Prenatal Massages in Sanka, Rural Lesser Poland Voivodeship See map
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Pozytywka Apartament & Spa
Widokowa 13, 32-067 Tenczynek, Poland
+48 504 137 437+48 504 137 437Call to bookInfrared Sauna
Sauna
Spa Package
Okna Natury Terapie naturalne Rudno
Naturalna 2, 32-067 Rudno, Poland
+48 534 797 000+48 534 797 000Call to bookPrenatal Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Studio Treningów Personalnych Dorota Tekieli (Kuchta)
Legionów Polskich 20, 32-065 Krzeszowice, Poland
+48 692 495 890+48 692 495 890Call to bookPersonal Training
Harmonia Fitness Dla Pań Małgorzata Snopczyńska-Anouar
Daszyńskiego 1, 32-065 Krzeszowice, Poland
+48 530 018 853+48 530 018 853Call to bookOśrodek Rehabilitacji i Osteopatii Fizjo Active Jakub Koryczan
Stolarska 1, 32-065 Wola Filipowska, Poland
+48 12 357 35 39+48 12 357 35 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Studio Pilatesu Klasycznego Agnieszka Fidali
Legionów Polskich 1/a, 32-065 Krzeszowice, Poland
+48 502 630 612+48 502 630 612Call to bookPersonal Training
Studio Solarium & Fitness Club
Krakowska 31, 32-065 Krzeszowice, Poland
+48 12 282 89 59+48 12 282 89 59Call to bookSpray Tanning
Instytut Urody Elf
Daszyńskiego 1, 32-065 Krzeszowice, Poland
+48 668 990 679+48 668 990 679Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Sanka with Fresha
Fresha is the best place to book your next massage appointment in Sanka. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Sanka area. Plus salons and clinics in Sanka have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If pregnancy feels like you're running a 40-week marathon, look after your body with regular prenatal massages. Gentle, relaxing strokes can improve your circulation and soothe all those aches and pains as your baby grows.
So if the finish line is drawing ever near, give yourself a prenatal treat and book in for a pregnancy massage with Fresha. You can find great deals in Sanka through the website or mobile app. Book a third trimester timeout or for new mums, and there are post-natal massages on our books nearby too.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Sanka, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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