Best Swedish Massages near me in Podłęże, Rural Lesser Poland Voivodeship
Venues offering Swedish Massages in Podłęże, Rural Lesser Poland Voivodeship See map
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Rafał Wolski Klinika Ruchu Rehabilitacja
Podłęże 113, 32-003 Podłęże, Poland
+48 501 156 264+48 501 156 264Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Reha-Sport - Fizjoterapia Rehabilitacja Niepołomice
Stefana Batorego 14h, 32-005 Niepołomice, Poland
+48 787 823 692+48 787 823 692Call to bookChiropractic
Physiotherapy
Dry Needling
Katarzyna Łabęda Japońskie Masaże i Terapie Dotykiem
Generała Włodzimierza Potasińskiego 16c/3, 32-005 Niepołomice, Poland
+48 517 422 017+48 517 422 017Call to bookAcupuncture
Chiropractic
Studio Balans Niepołomice
3 Maja 13/1 piętro, 32-005 Niepołomice, Poland
+48 451 060 072+48 451 060 072Call to bookPersonal Training
Studio zdrowia Art&Health
Targowa 7A, 32-005 Niepołomice, Poland
+48 601 790 844+48 601 790 844Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angelium Spa Salon Kosmetyczny
Wspólna 6/2, 32-005 Niepołomice, Poland
+48 786 878 800+48 786 878 800Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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