Best Back Massages near me in Podłęże, Rural Lesser Poland Voivodeship
Venues offering Back Massages in Podłęże, Rural Lesser Poland Voivodeship See map
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Next Level Fitness
Staniątki 703B, 32-005 Niepołomice, Poland
+48 668 700 665+48 668 700 665Call to bookPersonal Training
Rafał Wolski Klinika Ruchu Rehabilitacja
Podłęże 113, 32-003 Podłęże, Poland
+48 501 156 264+48 501 156 264Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Be Beauty Kosmetyka Karolina Stawczyk
113, 32-003 Podłęże, Poland
+48 509 162 571+48 509 162 571Call to bookBridal Makeup
Facial
Acne Facial
Facial Extractions
RehabSport - Fizjoterapia Rehabilitacja Niepołomice
Stefana Batorego 14h, 32-005 Niepołomice, Poland
+48 787 823 692+48 787 823 692Call to bookPhysiotherapy
Dry Needling
Chiropractic
Studio Balans Niepołomice
3 Maja 13/1 piętro, 32-005 Niepołomice, Poland
+48 451 060 072+48 451 060 072Call to bookPersonal Training
Katarzyna Łabęda Japońskie Masaże i Terapie Dotykiem
Generała Włodzimierza Potasińskiego 16c/3, 32-005 Niepołomice, Poland
+48 517 422 017+48 517 422 017Call to bookAcupuncture
Chiropractic
Studio zdrowia Art&Health
Targowa 7A, 32-005 Niepołomice, Poland
+48 601 790 844+48 601 790 844Call to bookChemical Peel
Facial
Microdermabrasion
Threading
Angelium Spa Salon Kosmetyczny
Wspólna 6/2, 32-005 Niepołomice, Poland
+48 786 878 800+48 786 878 800Call to bookChemical Peel
Acne Facial
Threading
Facial Extractions
Estima, Med & Aesthetic
Wimmera 14, 32-005 Niepołomice, Poland
+48 532 396 326+48 532 396 326Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
HOUSE OF BEAUTY Niepołomice
Jagiellońska 1a/lokal 4, 32-005 Niepołomice, Poland
+48 513 498 265+48 513 498 265Call to bookMen's Facial
Acne Facial
Makeup Service
Facial
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around PLN 110 for a back massage, but expect to pay anywhere between PLN 70 and PLN 200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Podłęże with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Podłęże offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Podłęże, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A back massage can do the business for your posture if you're sitting at a desk on the daily. You don't even have to leave the office to get a break for your back, neck and shoulders with a corporate massage.
Back massages are the self-care treat that can leave you feeling great all over, not just from neck to shoulders. You can find muscle relief with mobile therapists in Podłęże on Fresha, or check out top-rated salons nearby. Prices range between PLN 70 and PLN 200, and a back, neck and shoulders massage should take around 30 minutes on average.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Podłęże, in Poland, and around the world.
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