Best Back Massages near me in Podłęże, Rural Lesser Poland Voivodeship
Venues offering Back Massages in Podłęże, Rural Lesser Poland Voivodeship See map
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Next Level Fitness
Staniątki 703B, 32-005 Niepołomice, Poland
+48 12 385 85 83+48 12 385 85 83Call to bookPersonal Training
Rafał Wolski Klinika Ruchu Rehabilitacja
Podłęże 113, 32-003 Podłęże, Poland
+48 501 156 264+48 501 156 264Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Reha-Sport - Fizjoterapia Rehabilitacja Niepołomice
Stefana Batorego 14h, 32-005 Niepołomice, Poland
+48 787 823 692+48 787 823 692Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Balans Niepołomice
3 Maja 13/1 piętro, 32-005 Niepołomice, Poland
+48 451 060 072+48 451 060 072Call to bookPersonal Training
Katarzyna Łabęda Japońskie Masaże i Terapie Dotykiem
Generała Włodzimierza Potasińskiego 16c/3, 32-005 Niepołomice, Poland
+48 517 422 017+48 517 422 017Call to bookAcupuncture
Chiropractic
Studio zdrowia Art&Health
Targowa 7A, 32-005 Niepołomice, Poland
+48 601 790 844+48 601 790 844Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angelium Spa Salon Kosmetyczny
Wspólna 6/2, 32-005 Niepołomice, Poland
+48 786 878 800+48 786 878 800Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estima, Med & Aesthetic
Wimmera 14, 32-005 Niepołomice, Poland
+48 532 396 326+48 532 396 326Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HOUSE OF BEAUTY Niepołomice
Jagiellońska 1a/lokal 4, 32-005 Niepołomice, Poland
+48 513 498 265+48 513 498 265Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Podłęże with Fresha
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