Best Swedish Massages near me in Nieznanowice, Rural Lesser Poland Voivodeship
Venues offering Swedish Massages in Nieznanowice, Rural Lesser Poland Voivodeship See map
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Fizjoterapia Osteopatia Konieczny
Krakowska 4, 32-420 Gdów, Poland
+48 721 629 150+48 721 629 150Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Animusz Strefa Urody - usługi kosmetyczne i szkolenia
Myślenicka 28, 32-420 Gdów, Poland
+48 889 749 873+48 889 749 873Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Fizjoterapia FizjoHome Małgorzata Poniatowska
225, Łapanów 225, 32-740, Poland
+48 795 819 183+48 795 819 183Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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