Best Back Massages near me in Nieznanowice, Rural Lesser Poland Voivodeship
Venues offering Back Massages in Nieznanowice, Rural Lesser Poland Voivodeship See map
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Fizjo&u Małgorzata Stępień - Rehabilitacja dzieci, niemowląt metodą Ndt-Bobath oraz dorosłych
Targowa 1403, 32-420 Gdów, Poland
+48 698 013 049+48 698 013 049Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia Osteopatia Konieczny
Krakowska 4, 32-420 Gdów, Poland
+48 721 629 150+48 721 629 150Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Fizjoterapia FizjoHome Małgorzata Poniatowska
225, Łapanów 225, 32-740, Poland
+48 795 819 183+48 795 819 183Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around PLN 110 for a back massage, but expect to pay anywhere between PLN 70 and PLN 200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Nieznanowice with Fresha
Fresha is the best place to book your next massage appointment in Nieznanowice. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Regular back massages are a simple self-care solution for keeping you relaxed and pain-free. Massage is one of the oldest therapies, using healing human touch and physical pressure to iron out kinks and knots.
Say so long to muscle tension, aches and pain, reduced flexibility and stress, and allow a top massage therapist to get to work with soothing shoulder massages, neck massages and upper and lower back rubs. You can expect to pay between PLN 70 and PLN 200 and back massage sessions last around 30 minutes. Book on Fresha in Nieznanowice and save the details on our mobile app for regular visits.
And we're not only operating in Nieznanowice, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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