Best Swedish Massages Near Me in Bellegarde-sur-Valserine, Rural Ain
Venues offering Swedish Massages in Bellegarde-sur-Valserine, Rural Ain See map
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Institut Respire Beauté et SPA
16 Rue Paul Painlevé, 01200 Valserhône, France
+33 4 50 48 08 20+33 4 50 48 08 20Call to bookManicure
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Institut nacre
55 Rue de la République, 01200 Valserhône, France
+33 4 50 59 54 99+33 4 50 59 54 99Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Raky zen - Institut de massage à Bellegarde - Boutique de produits cosmétiques et bien-être
24 Rue Joseph Bertola, 01200 Valserhône, France
+33 7 71 78 77 14+33 7 71 78 77 14Call to bookAcne Facial
Men's Facial
Facial
Oriane Massages bien être
923 Rte des Etournelles, 01200 Valserhône, France
+33 6 85 27 53 84+33 6 85 27 53 84Call to bookSwedish Massage
Sports Massage
Deep Tissue Massage
Thai Massage
Les bienfaits de Marie
579b Rue du Bugey, 01200 Valserhône, France
+33 6 86 78 48 65+33 6 86 78 48 65Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Couples Massage
Swedish Massage FAQs
A Swedish massage is what Western countries call a classic massage. Therapists apply varying degrees of pressure to relieve aching and stressed muscle tissue using five types of long, fluid strokes: sliding (effleurage), kneading (petrissage), tapping (tapotement), rubbing, and vibration.
If you are suffering from tension, sore muscles, or physical or emotional stress, you may benefit from receiving a Swedish massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
To minimise your emotional and physical stress, consider booking in for a Swedish massage once or twice a fortnight.
Not usually. A Swedish massage is more gentle than a deep tissue or Thai massage, so you shouldn’t feel any discomfort.
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