Best Sports Massages Near Me in Thohoyandou-A, Thohoyandou
One venue offering Sports Massages in Thohoyandou-A, Thohoyandou See map
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eMoyeni Lifestyle and Beauty Spa
GOLGOTHA, Tshishonga St, Thohoyandou-A, Thohoyandou, 0950, South Africa
+27 81 423 3504+27 81 423 3504Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kaï Kó Skin&Spa
Unit D, 159 Freedom St, Thohoyandou-D, Thohoyandou, 0950, South Africa
+27 79 360 1690+27 79 360 1690Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
ND Wellness Studio
242 P-East, Thohoyandou-P, Thohoyandou, 0950, South Africa
+27 83 462 9260+27 83 462 9260Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
CSpa Wellness at Khoroni
Mphephu Street, Thohoyandou, 0945, South Africa
+27 15 960 1444+27 15 960 1444Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Thohoyandou-A
4.7
Average of 12 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 500 for a sports massage in Thohoyandou-A.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thohoyandou-A with Fresha
Look no further than Fresha for your next massage appointment in Thohoyandou-A. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for massage treatments in Thohoyandou-A. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 4.7 star ratings and reviews on salons and clinics around Thohoyandou-A, you can read up ahead of your next appointment and select the very best.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Thohoyandou-A. Prices start at ZAR 440 nearby, with most sessions lasting 1 hour on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Thohoyandou-A, or in South Africa. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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