Best Sports Massages Near Me in Pietermaritzburg, Pietermaritzburg
One venue offering Sports Massages in Pietermaritzburg, Pietermaritzburg See map
Call to book
TSB PHYSIOTHERAPY
22 Davis Street Burger and Davis Street corner, Central, Pietermaritzburg, 3200, South Africa
+27 76 659 0068+27 76 659 0068Call to bookPhysiotherapy
Dry Needling
Kwanta Thai Massage
18 Chief Albert Luthuli St, Pietermaritzburg, 3201, South Africa
+27 68 111 9944+27 68 111 9944Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Racha Thai Massage
Victoria Square, 151 Victoria Rd, Pietermaritzburg, 3201, South Africa
+27 71 201 2778+27 71 201 2778Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Senses Salon & Spa
8 Old Howick Rd, Wembley, Pietermaritzburg, 3201, South Africa
+27 33 345 0511+27 33 345 0511Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Livwell Boutique Spa & Livwell Mobile Spa @ Golden Horse Casino
Golden Horse Casino, 45 New England Rd, Scottsville, Pietermaritzburg, 3201, South Africa
+27 65 595 5972+27 65 595 5972Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Natural Health Centre
Unit 26, 3 on Crescent, Cascades Cres, Chase Valley Downs, Pietermaritzburg, 3201, South Africa
+27 67 150 5073+27 67 150 5073Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cascades Chiropractic & Health
Unit 13, 3 on Crescent, Cascades Cres, Montrose, Pietermaritzburg, 3201, South Africa
+27 33 347 0474+27 33 347 0474Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
ENHANCED PHYSIO PTY LTD
51 College Rd, Pelham, Pietermaritzburg, 3201, South Africa
+27 82 057 2499+27 82 057 2499Call to bookDry Needling
Physiotherapy
Nakee Thai Massage
8 Connor Rd, Chasedene, Pietermaritzburg, 3201, South Africa
+27 60 586 2201+27 60 586 2201Call to bookTop reviews of Sports Massages near you in Pietermaritzburg
5.0
Average of 51 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 395 for a sports massage in Pietermaritzburg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pietermaritzburg with Fresha
Rely on Fresha when you're in need of a massage place in Pietermaritzburg. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Things are looking pretty good in and around Pietermaritzburg. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Pietermaritzburg from ZAR 395, with sessions lasting between 30 minutes and 30 minutes.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Pietermaritzburg or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Pietermaritzburg
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
