Best Sports Massages Near Me in Freestone, Sebastopol
One venue offering Sports Massages in Freestone, Sebastopol See map
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Osmosis Day Spa Sanctuary
209 Bohemian Hwy, Freestone, CA 95472, USA
+1 707-823-8231+1 707-823-8231Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
Nectar of Life Sanctuary
186 N Main St #250, Sebastopol, CA 95472, USA
+1 916-617-9265+1 916-617-9265Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Holistic Healthy Massage Therapy Inc
7765 Healdsburg Ave St 13 C & D, Sebastopol, CA 95472, USA
+1 707-790-7328+1 707-790-7328Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Vibrant Life Chiropractic & Family Wellness Center
1540 Gravenstein Hwy S, Sebastopol, CA 95472, USA
+1 707-829-9009+1 707-829-9009Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Niksen Kurtz - Esalen Massage
523 S Main St, Sebastopol, CA 95472, USA
+1 831-236-0161+1 831-236-0161Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Eva’s Reflexology & Massage
130 S Main St #204, Sebastopol, CA 95472, USA
+1 707-978-8388+1 707-978-8388Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Radiate Studio
961 Gravenstein Hwy S Suite 110, Sebastopol, CA 95472, USA
+1 707-503-6019+1 707-503-6019Call to bookSpa Package
Body Scrub
Sebastopol Craniosacral Therapy
103 Morris St suite i, Sebastopol, CA 95472, USA
+1 650-308-8943+1 650-308-8943Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Wine Country Mobile Spa
103 Morris St, Sebastopol, CA 95472, USA
+1 707-280-0563+1 707-280-0563Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Himalayan Salt Room and Day Spa
1225 Gravenstein Hwy S, Sebastopol, CA 95472, USA
+1 707-823-8828+1 707-823-8828Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Holistic Healing
435 Petaluma Ave #120, Sebastopol, CA 95472, USA
+1 415-310-1682+1 415-310-1682Call to bookPsychic Reading
Radiant Body | Holistic Wellness & Massage
7765 Healdsburg Ave # 6, Sebastopol, CA 95472, USA
+1 707-582-0164+1 707-582-0164Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bliss Organic Day Spa
186 N Main St #230, Sebastopol, CA 95472, USA
+1 707-861-3434+1 707-861-3434Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Freestone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Freestone with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Freestone. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Freestone has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Freestone can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Now you've chosen your treatment in Freestone, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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