Best Sports Massages Near Me in Alten, Sebastopol
One venue offering Sports Massages in Alten, Sebastopol See map
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Vibrant Life Chiropractic & Family Wellness Center
1540 Gravenstein Hwy S, Sebastopol, CA 95472, USA
+1 707-829-9009+1 707-829-9009Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Nectar of Life Sanctuary
186 N Main St #250, Sebastopol, CA 95472, USA
+1 916-617-9265+1 916-617-9265Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Holistic Healthy Massage Therapy Inc
7765 Healdsburg Ave St 13 C & D, Sebastopol, CA 95472, USA
+1 707-790-7328+1 707-790-7328Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Bliss Organic Day Spa
186 N Main St #230, Sebastopol, CA 95472, USA
+1 707-861-3434+1 707-861-3434Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Niksen Kurtz - Esalen Massage
523 S Main St, Sebastopol, CA 95472, USA
+1 831-236-0161+1 831-236-0161Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Eva’s Reflexology & Massage
130 S Main St #204, Sebastopol, CA 95472, USA
+1 707-978-8388+1 707-978-8388Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Radiate Studio
961 Gravenstein Hwy S Suite 110, Sebastopol, CA 95472, USA
+1 707-503-6019+1 707-503-6019Call to bookSpa Package
Body Scrub
Sebastopol Craniosacral Therapy
103 Morris St suite i, Sebastopol, CA 95472, USA
+1 650-308-8943+1 650-308-8943Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Wine Country Mobile Spa
103 Morris St, Sebastopol, CA 95472, USA
+1 707-280-0563+1 707-280-0563Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Radiant Body | Holistic Wellness & Massage
7765 Healdsburg Ave # 6, Sebastopol, CA 95472, USA
+1 707-582-0164+1 707-582-0164Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Himalayan Salt Room and Day Spa
1225 Gravenstein Hwy S, Sebastopol, CA 95472, USA
+1 707-823-8828+1 707-823-8828Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Holistic Healing
435 Petaluma Ave #120, Sebastopol, CA 95472, USA
+1 415-310-1682+1 415-310-1682Call to bookPsychic Reading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Alten.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alten with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Alten. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Alten. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Alten can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Alten, United States. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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