Best Sports Massages near me in Sturges, Scranton
One venue offering Sports Massages in Sturges, Scranton See map
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Movement Solutions Physical Therapy
200 Scranton Carbondale Hwy, Archbald, PA 18403
(570) 291-8563(570) 291-8563Call to bookPhysiotherapy
Dry Needling
Krisiak Chiropractic
157 Scranton Carbondale Hwy, Archbald, PA 18403
(570) 876-4500(570) 876-4500Call to bookChiropractic
Dry Needling
DePietro Chiropractic and Wellness
1536 Main St #1, Peckville, PA 18452
(570) 291-4450(570) 291-4450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
NovaCare Rehabilitation - Dickson City
1330 Main St, Dickson City, PA 18519
(570) 489-5585(570) 489-5585Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hand and Stone Massage and Facial Spa
3914 Commerce Blvd, Dickson City, PA 18519
(570) 281-2376(570) 281-2376Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hope and Healing Counseling Services, LLC
455 Main St, Peckville, PA 18452
(570) 239-4928(570) 239-4928Call to bookAcupuncture
Physiotherapy
Top reviews of Sports Massages near you in Sturges
5.0
Average of 270 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $68 for a sports massage in Sturges.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sturges with Fresha
Top-rated massage places in Sturges: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Sturges. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Sturges, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Sturges costs from $68 to $130. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Sturges, United States, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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