Best Sports Massages near me in Serra, San Jose
One venue offering Sports Massages in Serra, San Jose See map
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Crunch Fitness - Sunnyvale
1651 Hollenbeck Ave, Sunnyvale, CA 94087, USA
+1 669-263-9343+1 669-263-9343Call to book
Arbor Vitae Massage and Bodywork
1307 S Mary Ave #205, Sunnyvale, CA 94087, USA
+1 650-241-9207+1 650-241-9207Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massage Envy
413 E El Camino Real, Sunnyvale, CA 94087, USA
+1 408-737-9888+1 408-737-9888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Peak Physical Therapy
10580 S De Anza Blvd, Cupertino, CA 95014, USA
+1 408-366-1735+1 408-366-1735Call to bookPhysiotherapy
Elements Massage
308 W El Camino Real, Sunnyvale, CA 94087, USA
+1 408-755-9267+1 408-755-9267Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
BEST Physical Therapy
1194 S De Anza Blvd, San Jose, CA 95129, USA
+1 408-257-2225+1 408-257-2225Call to bookPhysiotherapy
Dry Needling
IntraHealth
21040 Homestead Rd #204, Cupertino, CA 95014, USA
+1 408-530-0005+1 408-530-0005Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Cupertino Wellness Chiropractic
19028 Stevens Creek Blvd STE D, Cupertino, CA 95014, USA
+1 408-996-9686+1 408-996-9686Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Celestial Healing Therapy Center
1184 Hyde Ave, San Jose, CA 95129, USA
+1 408-508-4325+1 408-508-4325Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Spine & Sports Institute
939 W El Camino Real #113, Sunnyvale, CA 94087, USA
+1 408-730-1991+1 408-730-1991Call to bookChiropractic
Dry Needling
Paolo Tresoldi Osteopathic Manual Practitioner
Silicon Valley Integrative&Chiropractic, 820 E El Camino Real, Mountain View, CA 94040, USA
+1 650-695-9761+1 650-695-9761Call to bookSports Massage
Remedial Massage
Therapeutic Massage
A & First Acupuncture and Massage
116 S Sunnyvale Ave, Sunnyvale, CA 94086, USA
+1 626-272-9995+1 626-272-9995Call to bookDry Needling
Acupuncture
Dynamic Movement Therapy
2660 Solace Pl b, Mountain View, CA 94040, USA
+1 650-209-0273+1 650-209-0273Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Realign Therapy Massage Center
1053 E El Camino Real STE 4, Sunnyvale, CA 94087, USA
+1 408-663-7882+1 408-663-7882Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Santa Clara Massage
3571 Homestead Rd Ste 2, Santa Clara, CA 95051, USA
+1 408-800-5699+1 408-800-5699Call to bookBody Scrub
Back & Body Wellness
4675 Stevens Creek Blvd # 200, Santa Clara, CA 95051, USA
+1 408-827-1435+1 408-827-1435Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Spirit of Health
21730 Stevens Creek Blvd #104, Cupertino, CA 95014, USA
+1 408-252-3354+1 408-252-3354Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Perfect healing massage center( W El Camino Real and Hollenbeck Ave)
836 W El Camino Real, Sunnyvale, CA 94087, USA
+1 408-512-3839+1 408-512-3839Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Silver Creek Physical Therapy
500 E Remington Dr # 18, Sunnyvale, CA 94087, USA
+1 408-389-3600+1 408-389-3600Call to bookPhysiotherapy
Dry Needling
Earthy Ruby Holistic and Acupuncture Center
20640 Stevens Creek Blvd, Cupertino, CA 95014, USA
+1 408-899-4735+1 408-899-4735Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Garden of Eden
932 E El Camino Real, Sunnyvale, CA 94087, USA
+1 408-685-2076+1 408-685-2076Call to bookBody Scrub
Spa Package
Amazing Foot Spa
3076 El Camino Real, Santa Clara, CA 95051, USA
+1 408-615-9978+1 408-615-9978Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Kelly's Healing Massage
990 W El Camino Real, Sunnyvale, CA 94087, USA
+1 408-721-7196+1 408-721-7196Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leisure Foot Spa
108 S Sunnyvale Ave, Sunnyvale, CA 94086, USA
+1 408-992-0168+1 408-992-0168Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Perfect healing massage center( Sunnyvale Ave stop)
260 S Sunnyvale Ave #5, Sunnyvale, CA 94086, USA
+1 408-940-5787+1 408-940-5787Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Relaxing Foot Spa
585 E El Camino Real, Sunnyvale, CA 94086, USA
+1 650-980-7888+1 650-980-7888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Happy Feet Foot Spa
1045 S De Anza Blvd, San Jose, CA 95129, USA
+1 408-777-8855+1 408-777-8855Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
In-Tuned Body Work
10580 S De Anza Blvd, Cupertino, CA 95014, USA
+1 831-708-1164+1 831-708-1164Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Hummingbird Day Spa
10601 S De Anza Blvd #104, Cupertino, CA 95014, USA
+1 408-320-1558+1 408-320-1558Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Seoul Foot Spa
3036 El Camino Real, Santa Clara, CA 95051, USA
+1 408-244-0888+1 408-244-0888Call to bookBody Scrub
Sauna
Spa Package
Massage 360 Cupertino
20916 Homestead Rd C, Cupertino, CA 95014, USA
+1 408-320-2603+1 408-320-2603Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Renew Massage
887 E El Camino Real, Sunnyvale, CA 94087, USA
+1 408-368-0081+1 408-368-0081Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Green Tea Spa
665 S Knickerbocker Dr #16, Sunnyvale, CA 94087, USA
+1 408-685-2699+1 408-685-2699Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Horizon Spa in Cupertino
19939 Stevens Creek Blvd, Cupertino, CA 95014, USA
+1 408-873-0138+1 408-873-0138Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Royal Massage & Spa Inc.
663 S Bernardo Ave, Sunnyvale, CA 94087, USA
+1 408-738-8818+1 408-738-8818Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Serra
4.0
Average of 152 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in Serra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Serra with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Serra.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Serra, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Serra. Prices start at $50, and a session lasts around 20 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Serra, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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