Best Sports Massages near me in Blossom Valley, San Jose
One venue offering Sports Massages in Blossom Valley, San Jose See map
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Perfect Spa & Massage
1778 Miramonte Ave, Mountain View, CA 94040
(650) 660-8929(650) 660-8929Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Arisa Thai Massage
4546 El Camino Real #202, Los Altos, CA 94022
(408) 663-8070(408) 663-8070Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Spine & Sports Institute
939 W El Camino Real #113, Sunnyvale, CA 94087
(408) 730-1991(408) 730-1991Call to bookChiropractic
Dry Needling
Paolo Tresoldi Osteopathic Manual Practitioner
Silicon Valley Integrative&Chiropractic, 820 E El Camino Real, Mountain View, CA 94040
(650) 695-9761(650) 695-9761Call to bookSports Massage
Therapeutic Massage
Remedial Massage
NOW Physical Therapy
2035 W El Camino Real, Mountain View, CA 94040
(650) 282-5551(650) 282-5551Call to bookPhysiotherapy
Dry Needling
Arbor Vitae Massage and Bodywork
1307 S Mary Ave #205, Sunnyvale, CA 94087, USA
+1 650-241-9207+1 650-241-9207Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Dynamic Movement Therapy
2660 Solace Pl b, Mountain View, CA 94040
(650) 209-0273(650) 209-0273Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Well Health Acupuncture
838 W Dana St B, Mountain View, CA 94041
(510) 894-5345(510) 894-5345Call to bookAcupuncture
Dry Needling
Los Altos Family Chiropractic
851 Fremont Ave #111, Los Altos, CA 94024
(650) 917-2030(650) 917-2030Call to bookChiropractic
Kelly's Healing Massage
714 Villa St, Mountain View, CA 94041
(650) 282-5887(650) 282-5887Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sawadee Thai Massage
225 E Middlefield Rd #1a, Mountain View, CA 94043
(650) 964-4067(650) 964-4067Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Reimer Wellness Center
778 Altos Oaks Dr, Los Altos, CA 94024
(650) 949-3232(650) 949-3232Call to bookChiropractic
Dry Needling
Thriving Chiropractic
175B E El Camino Real, Mountain View, CA 94040
(650) 961-1688(650) 961-1688Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Kelly's Healing Massage
990 W El Camino Real, Sunnyvale, CA 94087
(408) 721-7196(408) 721-7196Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Perfect healing massage center（836 W El Camino Real, Sunnyvale 94087)
836 W El Camino Real, Sunnyvale, CA 94087
(408) 512-3839(408) 512-3839Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
BreakThrough Physical Therapy
333 Soquel Way, Sunnyvale, CA 94085
(408) 736-7600(408) 736-7600Call to bookDry Needling
Physiotherapy
Lotus Foot Massage
127 E El Camino Real, Mountain View, CA 94040
(650) 969-6288(650) 969-6288Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Crystal Garden Massage Therapy
120 N Rengstorff Ave Suite B, Mountain View, CA 94043
(650) 988-6822(650) 988-6822Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Green Tea Spa
665 S Knickerbocker Dr #16, Sunnyvale, CA 94087
(408) 685-2699(408) 685-2699Call to bookBody Scrub
Top reviews of Sports Massages near you in Blossom Valley
4.0
Average of 156 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in Blossom Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blossom Valley with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Blossom Valley. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Blossom Valley today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sports massage in Blossom Valley helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $50 and $125, and sessions last from 20 minutes up to 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Blossom Valley, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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