Best Sports Massages near me in South Shore, San Francisco
One venue offering Sports Massages in South Shore, San Francisco See map
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Hand and Stone Massage and Facial Spa
2661 Blanding Ave, Alameda, CA 94501, USA
+1 510-473-8176+1 510-473-8176Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Back to Health Chiropractic Center
848 Lincoln Ave, Alameda, CA 94501, USA
+1 510-523-5000+1 510-523-5000Call to bookChiropractic
Medical Masaje
2416A Central Ave STE E, Alameda, CA 94501, USA
+1 510-381-7715+1 510-381-7715Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alameda Acupuncture
2258 Santa Clara Ave #1, Alameda, CA 94501, USA
+1 510-814-6900+1 510-814-6900Call to bookAcupuncture
Dry Needling
Dusit Thai Healing Arts & Spa
2410 Central Ave, Alameda, CA 94501, USA
+1 510-865-6099+1 510-865-6099Call to bookSpa Package
Body Scrub
Body Wrap
Sowa Wellness | Mobile Chair Massage
1650 Park St, Alameda, CA 94501, USA
+1 510-694-1377+1 510-694-1377Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Therapeutic Bodywork with Alison Luke
2363 Mariner Square Dr Suite 240, Alameda, CA 94501, USA
+1 510-978-1971+1 510-978-1971Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Krystal Cade, CMT
2719 Encinal Ave b1, Alameda, CA 94501, USA
+1 510-859-8664+1 510-859-8664Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Secret Garden Skincare
1204 #A, Lincoln Ave, Alameda, CA 94501, USA
+1 707-569-6062+1 707-569-6062Call to bookBody Scrub
Spa Package
Bay Area Restorative Massage Therapy
1826 Clement Ave #205, Alameda, CA 94501, USA
+1 510-967-4958+1 510-967-4958Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back & Body Sports Wellness
2421 Encinal Ave, Alameda, CA 94501, USA
+1 510-774-2933+1 510-774-2933Call to bookChiropractic
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Jessica's Peaceful Journeys
2241 Central Ave, Alameda, CA 94501, USA
+1 510-769-6300+1 510-769-6300Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Liu's Natural Way Health Center
320 10th St suite 307, Oakland, CA 94607, USA
+1 510-420-5787+1 510-420-5787Call to bookSauna
DocDwayne Chiropractor Oakland
4703 Tidewater Ave Suite G, Oakland, CA 94601, USA
+1 510-561-3330+1 510-561-3330Call to bookSports Massage
Alameda Wellness Collective
2719 Encinal Ave b1, Alameda, CA 94501, USA
+1 510-995-0892+1 510-995-0892Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, USA
+1 510-934-2775+1 510-934-2775Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Massage Clinic
1419 Park St Unit 1098, Alameda, CA 94501, USA
+1 510-409-3596+1 510-409-3596Call to bookBody Scrub
Infrared Sauna
Spa Package
Oakland Foot Health Center
328 8th St, Oakland, CA 94607, USA
+1 510-869-9999+1 510-869-9999Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Blue Moon Spa
320 International Blvd, Oakland, CA 94606, USA
+1 510-520-9979+1 510-520-9979Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Alameda Physical Therapy
1700 Park St #200, Alameda, CA 94501, USA
+1 510-521-5900+1 510-521-5900Call to bookDry Needling
Physiotherapy
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606, USA
+1 510-268-1186+1 510-268-1186Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Asian Wellness Center
1014 Jackson St, Oakland, CA 94607, USA
+1 510-835-2778+1 510-835-2778Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Crystal Island Massage
1038 5th Ave, Oakland, CA 94606, USA
+1 510-251-9308+1 510-251-9308Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in South Shore
5.0
Average of 6 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in South Shore.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Shore with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in South Shore. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the South Shore area. Plus salons and clinics in South Shore have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in South Shore can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in South Shore, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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