Best Sports Massages near me in West Alameda, San Francisco
One venue offering Sports Massages in West Alameda, San Francisco See map
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Back to Health Chiropractic Center
848 Lincoln Ave, Alameda, CA 94501
(510) 523-5000(510) 523-5000Call to bookChiropractic
Secret Garden Skincare
1204 #A, Lincoln Ave, Alameda, CA 94501
(510) 499-9769(510) 499-9769Call to bookBody Scrub
Spa Package
Hand and Stone Massage and Facial Spa
2661 Blanding Ave, Alameda, CA 94501
(510) 473-8176(510) 473-8176Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Pro+Kinetix Physical Therapy & Performance
2345 Broadway, Oakland, CA 94612
(510) 338-7283(510) 338-7283Call to bookDry Needling
Physiotherapy
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610
(510) 309-1959(510) 309-1959Call to bookSports Massage
Foot Massage
Back Massage
Lymphatic Drainage Massage
Dusit Thai Healing Arts & Spa
2410 Central Ave, Alameda, CA 94501
(510) 865-6099(510) 865-6099Call to bookBody Wrap
Spa Package
Body Scrub
ALISON ROESSLER FITNESS
2345 Broadway, Oakland, CA 94612, USA
+1 510-918-4280+1 510-918-4280Call to bookPersonal Training
Alameda Acupuncture
2258 Santa Clara Ave #1, Alameda, CA 94501
(510) 814-6900(510) 814-6900Call to bookAcupuncture
Dry Needling
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookSports Massage
Remedial Massage
Thai Massage
Swedish Massage
Lymphatic Flow Massage Clinic
230 Grand Ave #202, Oakland, CA 94610
(510) 350-6268(510) 350-6268Call to bookSports Massage
Thai Massage
Relaxing Massage
Ayurvedic Massage
Therapeutic Bodywork with Alison Luke
2447 Santa Clara Ave # 301, Alameda, CA 94501
(510) 978-1971(510) 978-1971Call to bookSports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Back & Body Sports Wellness
2447 Santa Clara Ave # 202, Alameda, CA 94501
(510) 774-2933(510) 774-2933Call to bookChiropractic
Dry Needling
MOVE Chiropractic & Rehab Clinic
440 Grand Ave #401, Oakland, CA 94610
(510) 845-4540(510) 845-4540Call to bookChiropractic
Healing Essence Lymphatic Massage and More
230 Grand Ave, Oakland, CA 94610
(510) 984-8303(510) 984-8303Call to bookSports Massage
Deep Tissue Massage
Reflexology
Chinese Massage
Balance 365 Massage Therapy
2690 5th St Suite 132, Alameda, CA 94501, USA
+1 424-299-9767+1 424-299-9767Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Remedial Massage
Sowa Wellness | Mobile Chair Massage
1650 Park St, Alameda, CA 94501
(415) 228-0221(415) 228-0221Call to bookSports Massage
Relaxing Massage
Cupping Therapy
Thai Massage
Krystal Cade, CMT
2719 Encinal Ave b1, Alameda, CA 94501, USA
+1 510-859-8664+1 510-859-8664Call to bookSports Massage
Back Massage
Thai Massage
Swedish Massage
Lymphatic Massage with Heather
1337 E 34th St, Oakland, CA 94602
(510) 846-5519(510) 846-5519Call to bookSports Massage
Couples Massage
Therapeutic Massage
Cupping Therapy
Bay Area Restorative Massage Therapy
1826 Clement Ave #205, Alameda, CA 94501
(510) 967-4958(510) 967-4958Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
Alameda Wellness Collective
2719 Encinal Ave b1, Alameda, CA 94501
(510) 995-0892(510) 995-0892Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Jessica's Peaceful Journeys
2241 Central Ave, Alameda, CA 94501
(510) 769-6300(510) 769-6300Call to bookSports Massage
Cupping Therapy
Remedial Massage
Thai Massage
Liu's Natural Way Health Center
324 10th St third floor suite 307, Oakland, CA 94607
(510) 420-5787(510) 420-5787Call to bookSauna
DocDwayne Chiropractor Oakland
4703 Tidewater Ave Suite G, Oakland, CA 94601
(510) 561-3330(510) 561-3330Call to bookChiropractic
Touch of Love Wellness
1211 Embarcadero, Oakland, CA 94606, United States
+1 510-934-2775+1 510-934-2775Call to bookSports Massage
Foot Massage
Thai Massage
Deep Tissue Massage
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Hot Stone Massage
Alameda Physical Therapy
1700 Park St #200, Alameda, CA 94501
(510) 521-5900(510) 521-5900Call to bookPhysiotherapy
Dry Needling
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610
(510) 251-9988(510) 251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606
(415) 728-8058(415) 728-8058Call to bookSports Massage
Thai Massage
Full Body Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in West Alameda.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Alameda with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in West Alameda, and we'll do the rest.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in West Alameda today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in West Alameda typically lasts 1 hour, and prices start from $100.
It's all green lights now. Time to go to your West Alameda massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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