Best Sports Massages Near Me in Greentree, Philadelphia
One venue offering Sports Massages in Greentree, Philadelphia See map
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Luna spa
1847 Marlton Pike East, Cherry Hill, NJ 08003, USA
+1 856-656-6618+1 856-656-6618Call to bookSpa Package
Sauna
The Treatment Room Massage Clinic LLC
1820 Old Cuthbert Rd Suite 1, Cherry Hill, NJ 08034, USA
+1 856-900-5074+1 856-900-5074Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Effective Massage & Reflexology
501 Kings Hwy N, Cherry Hill, NJ 08034, USA
+1 856-321-1411+1 856-321-1411Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Body Joints Therapeutic Massage
1101 Kings Hwy N # 302, Cherry Hill, NJ 08034, USA
+1 856-359-0196+1 856-359-0196Call to book
Oasis Therapeutic Acupressure
1400 Kings Hwy N Ste B, Cherry Hill, NJ 08034, USA
+1 856-429-0849+1 856-429-0849Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Loving Care Spa
3747 Church Rd Ste3, Mt Laurel Township, NJ 08054, USA
+1 856-360-0790+1 856-360-0790Call to bookSports Massage
Chinese Massage
Couples Massage
Top reviews of Sports Massages near you in Greentree
4.5
Average of 72 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Greentree.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Greentree with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Greentree, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Greentree’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Greentree have a high average rating of 4.7 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $139 in Greentree.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Greentree, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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