Best Sports Massages Near Me in Deer Park, Philadelphia
One venue offering Sports Massages in Deer Park, Philadelphia See map
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Luna spa
1847 Marlton Pike East, Cherry Hill, NJ 08003, USA
+1 856-656-6618+1 856-656-6618Call to bookSauna
Spa Package
Elements Massage
1586 Kings Hwy N, Cherry Hill, NJ 08034, USA
+1 856-888-2323+1 856-888-2323Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Effective Massage & Reflexology
501 Kings Hwy N, Cherry Hill, NJ 08034, USA
+1 856-321-1411+1 856-321-1411Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Body Joints Therapeutic Massage
1101 Kings Hwy N # 302, Cherry Hill, NJ 08034, USA
+1 856-359-0196+1 856-359-0196Call to bookOasis Therapeutic Acupressure
1400 Kings Hwy N Ste B, Cherry Hill, NJ 08034, USA
+1 856-429-0849+1 856-429-0849Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Loving Care Spa
3747 Church Rd Ste3, Mt Laurel Township, NJ 08054, USA
+1 856-360-0790+1 856-360-0790Call to bookSports Massage
Chinese Massage
Couples Massage
The Treatment Room Massage Clinic LLC
1820 Old Cuthbert Rd Suite 1, Cherry Hill, NJ 08034, USA
+1 856-900-5074+1 856-900-5074Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Top reviews of Sports Massages near you in Deer Park
4.5
Average of 72 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $139 for a sports massage in Deer Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Deer Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Deer Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Things are looking pretty good for massage places in and around Deer Park. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.7 stars locally on average. It doesn't get much better. Come and see for yourself.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Deer Park costs from $17 to $215. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Deer Park, United States, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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